My Banana Has Freckles

Chimpanzee

Chimpanzee (Photo credit: lightmatter)

I feel like a monkey, somewhere, somehow I have evolved into a monkey from a human being, it’s the evolutionary theory backwards. All I have craved lately are bananas. Not just bananas but banana smoothies, made by moi. I LOVE THEM. They comfort me, soothe me, and make me feel happy. I’ve had one every day for about five days now. There are no more bananas in the house anymore, I must go shopping tomorrow but waiting for them to ripen is an exhausting ordeal.

When I want them to ripen faster I put the bananas in a brown paper bag with an apple tossed in because I once read this hastens the process. If it doesn’t at least I don’t have to see green edges, which in fact, is the only way my mother and son can eat bananas. Raw bananas? Ugh. There must be a science to banana eating and yes, I have also heard that you should peel a banana from the bottom like the monkeys do. I’m flexible, I do that once in a while but eating them while they are green? No, that will never do and don’t confuse green bananas with plantains because that is just entirely different. You need bananas with freckles, especially if you are baking with them, carmelizing them or using them in a yummy smoothie. I also make a mean banana bread but so far, that’s a family secret.

I am sharing my banana smoothie recipe with you, I only hope it gives you as much joy as it gives me:

In a blender put:

3 ripe bananas (RIPE is the operative word, not okay if they are green)

a  small container of yogurt (you choose) I have used strawberry/banana yogurt, cherry vanilla or plain yogurt (I use 0 percent)

a bit of crushed ice (many people like icy smoothies, like my daughter, so feel free to add ice cubes or more crushed ice-I like them more creamy)

a dash of vanilla and almond extract to taste

2-3 Tablespoons of vanilla ice cream or low-fat vanilla ice cream (optional)

one teaspoon of brown sugar (optional)

a peach, plum, raspberries, cantaloupe or any old fruit that needs to be used (again, optional)

Blend at High for about a minute.

Take a Tablespoon to taste, adjust as needed. Pour, serve and enjoy!

*I’m Talking Fruit Loops

Going Loopy

Image by terren in Virginia via Flickr

Earlier today I met my friend Sarah for lunch at our local coffee shop.  I nibbled on a small fresh (?) fruit salad and ate a few bites of an egg white omelette. I felt virtuous for about two hours, eating only healthy food and grazing. We talked about everything, our kids, our maladies and the current stomach bug that was circulating through town and through the high school.

Once home, couple of hours later, I felt faint and nauseous. Just hearing the stomach bug going around made me reach for the Saltines. Later that night, for dinner, I had some of my absolutely divine homemade chicken soup, a soft carrot or two floating around, a piece of a turnip and parsnip, ( I have no idea which is which), a couple of crackers crushed into the soup.  I’ve heard of so many people getting some virus or another, ’tis the season, I suspect. So, I decided I must have the stomach bug or I am ABOUT to get the bug because my appetite was teeny-tiny, no more than a red breasted robin would eat at one time.

Then I went upstairs and started listening and watching You Tube songs on my computer.  “In the Arms Of an Angel” by Sarah Mclaughlin, “Vincent,” by Don Mclean and a beautiful, touching song I had never heard before by Josh Groban called “To Where You Are.” I got fixated on this song I had never heard and I listened to it about 20 times, over and over again.  I started thinking about all the people who I have loved that passed away. Holidays do that to you, you know. My dad, a dear aunt, my friend Janine’s father and mother-in-law, all the people I have lost and people who my friends lost.  I started getting depressed.

It’s the ho-h0-ho of the holiday season and many of us just can’t rejoice like we used to. There are so many factors: the economy, high unemployment, the kids are older, loved ones have passed and the world can be a scary place. I decided I needed something, I needed comforting, I needed…..cereal.

In the last two days by children decided that they loved cereal, not having bothered with it for about 5 years. I saw cereal, thought of cereal, bought cereal and had cereal on my mind. I crept downstairs to have two bowls of cereal. The first was a mixture of Honey Nut Cheerios, Grape Nuts (or as I call them Gravel Nuts) and two or three pieces of Cinnamon Toast Crunch. It wasn’t enough. I then came upon an individual box ( and we know those don’t count) of utterly charming, amazingly beautiful sugary Fruit Loops. I didn’t bother with the Mini Shredded Wheat with Bran, or the Flax seed cereal, or the Multi-Grain Mix. Nope, no way. I went straight to the hard stuff. Nothing talks mood elevator like Fruit Loops! How can you be weary and sad after looking at those darling purple, red, yellow, green morsels of edible jewelery.

All of a sudden I felt happier and of course fully distracted from my depressing thoughts and sad memories.  The Fruit Loops were the delightful high of my evening and not only that, I was cured. I was cured physically and emotionally and I felt happier. Cure of all ills, thy name is sugar. Amen.

*This post is not approved by Weight Watchers

Listen to the Josh Groban song, you can see it here: http://www.youtube.com/watch?v=-uIQp9Dqcrw