Haiku Heights: Health

Annoying symptoms

A red, heart-shaped leaf in Scotts Valley CA i...

A red, heart-shaped leaf in Scotts Valley CA in November. (Photo credit: Wikipedia)

pest, try to wave it away

women, heart attack?

**********************

Carolyn Thomas: Healthy Heart: Women  YOU MUST READ THIS: Heart Sisters, myheartsisters.com with the wonderfully intelligent and exceptionally kind, Carolyn Thomas. I have talked to her myself. Please check out her Facebook page to save yourself, a loved one or a friend.

******************************

Muscles ache, stiffen

I want to run like the wind

I can barely move.

*****************************

Fibromyalgia

*******************************

Nothing else matters

No dress, no sparkly diamond

Good health IS your gift.

********************************

Holiday Wishes From Hibernationnow

Love

Dear All:

I wish you joy and love from friends and family and your devoted pets. I hope you feel peaceful within and have the knowledge that you can change the way you react to things that are out of your control. While we may not be able to change our circumstances, we do have the ability to change how we feel and how we react. That indeed, is one of the greatest gifts and lessons I have learned.

Whether you celebrate Hannukah, Christmas, Kwanza or any other holiday, I wish you peace and happiness. Surround yourselves with your loved ones, your blessings. Hug one another, smile, rejoice in memories, celebrate the lives of those loved ones you have lost; be grateful for the time you had with them. Look towards the future, not the past and stay in the present as much as you can. Stay in the present and appreciate what you do have, all your gifts and blessings. Who knows what next year will bring?  Cherish your loved ones, with all their imperfections because love has no boundaries. Family is no longer just one definition but endless possibilities, celebrate them all, because all of them are filled with love and hope.

I hope the New Year brings everyone a better year, a happier and more resourceful year, since I’m afraid that the year 2011 for many people was one filled with struggle, intensity and hardship. If you didn’t experience this, be thankful for your good luck. Hold hands, hug one another, be as pleasant as you possibly can no matter what the circumstances. If each of us made the tiniest bit of effort, the world might very well be a better place. Practice patience and most importantly, gratitude.

I wish you joy, I wish you happiness, I wish you good health and I wish you peace.

Thank you for reading my blog.

Happy 2012

With Love,

Laurie from Hibernationnow

Good For You, Great For Me

Today is a HAPPY day for me; for most others they would call it “normal.” After a good, solid night’s sleep (waking up only once and then able to go back to sleep immediately), I woke up at 11AM and felt good. Good, as in the absence of, pain and aches. Not just good, but GOOD, almost great. I had enough energy to get out of the bed and go down the stairs.  Feeling good is taken for granted by a whole lot of people but NOT to those of us who have auto-immune diseases, fibromyalgia or ANY chronic illness for that matter. Good to us is great. Unfortunately for some of us, to experience it  is sometimes rare.

When I feel sick I don’t know if it’s a side effect of the methotrexate (and plaquannel) that I am taking, whether it is my illness (Hashimoto’s Thyroiditis and Fibromyalgia) OR a new virus or bug I picked up (probably at another Dr’s appointment.)  Last week I took, (yes, I asked my doctor’s permission)  gulp,  double the amount of methotrexate, 8 pills (bad idea, really bad idea) on one day instead of splitting the medication, 4 pills, twice a week.  I did get approval  from the doctor to try….but it was definitely a really bad experiment.  My fault. Entirely. I take full responsibility for it.  Big, bad, miserable mistake but I  thought it could turn out to my advantage (so not) and I wanted to try to feel good for a few days in between the two doses.  It backfired, I was sick for an entire, miserable, can’t-get-out-of-bed- week. Never will that happen again. Maybe the lessons I needed to learn from this are:  when I go back to taking the dose twice a week (starting Monday) it won’t feel AS bad as it was last week AND see how much sicker I could feel every day?

I took advantage of THE DAY (wish I could light this up with sparklers)  by doing “normal” things which to me were thrilling. I went to the Orthodontist with my kids (just being able to GO was a treat)   and then I took them out to eat at the local diner. First, having teenagers by themselves, outside the house, is a joy in itself. There was barely any fighting and a lot of sharing food and actual conversation. Anyone who has teenagers knows this is a rare gift. Besides my son taking illegal sips out of my daughter’s  strawberry smoothie and my daughter continually playing with the straw in her water-glass, it was calm and very enjoyable. My son ate his brunch, thinly layered pieces of a croissant, french toast style, with bacon in less than 4 minutes. My scrambled eggs and toast (why do they taste so much better when I am not cooking them??) and fruit served as the extra filling station for both the kids. It was fun to see them reach over and grab bites and an even greater joy just to be with them. Outside the house. Like a real person.  Most people would take this meal for granted. Not I.

Being on a roll on this celebratory day,  my husband and I plan to go to dinner at the Asian Fusion restaurant we used to go to.  We have not gone out anywhere for months so Carpe Diem (seize the day).  For me, a good day, like today, is a celebration. I can honestly say that I don’t know when I will feel this good again. I wish it was more frequent, I wish I could predict it  but I can’t and I have to accept that.

I hope people who don’t have any illnesses will read this to know how good they have it, that just having an ordinary day makes us feel so special. I may not feel like this for a few more weeks or months but it allows me to remember how it feels and that there is the promise of another day, somewhere…. in the future.