mammogram monday

fell asleep with a headache, woke up with a headache. not too bad yet, refuse to call them migraines. how am I supposed to know trigger points or if it is the start of a migraine vs. a regular headache, this is all new to me.

the house is cluttered, my room overflowing with trash and in disarray. i keep saying i will do it tomorrow when i don’t have a headache yet that day hasn’t come yet. it’s been about two weeks in a row. yes, I am seeing my doctor on monday after my mammogram and ultrasound, yippee.

English: Woman undergoing a mammogram of the r...

English: Woman undergoing a mammogram of the right breast (Photo credit: Wikipedia)

really looking forward to that day….to be over. how could it be another year? how many posts have i written about measuring the time going by so quickly by the time in the pink-purple room of the waiting room in the mammogram section. i should count them or maybe you can. they are all in this blog, i’m sure saying the same thing over and over like the warnings not to use deodorant or baby powder.

it’s always the same, not the outcome, but the process. I worry, I know everyone worries, most people can hide it, i can’t. there’s a shocker. i try to make light conversation and people seem so grateful. we are all the same in this room, in every mammogram room, we breathe the same nervous air, we give each other half smiles laden with fear, we wink, we nod. when someone leaves happily, there is always the thumbs up for them, spreading fear within.

this time i will try to do mindful meditation, it helped during my dentist appointment and i didn’t need nitrous oxide, i was so proud of myself, the dentist so proud of me. will it help on monday? i have no idea but at least i know this much, i know it won’t hurt.

a universal feeling, women in their robes, waiting to be called in. we smile encouragingly to each other. one by one we go in, we leave, sometimes through different doors.

*IF YOU DON’T SEE IMAGES, I DON’T EITHER. I ALREADY TOLD ZEMANTA/GETTY SUPPORT. I’M SO TIRED OF THIS HAPPENING.  THANKS FOR YOUR PATIENCE.
 
 

 

 

Dear Stupid Pesky Migraine,

BACK OFF. No, Really, Back the flippin bleep off. Got it? Good. I’m pretending that you are just a regular, tiny headache and I’m still in full control of my life. Sure, I’ve dimmed the lights, for a cozy, romantic look but that proves nothing.  I just have a minor headache and even though I am squinting, it’s because I took off my glasses so I could see better. You understand, I’m sure.

I’m new to this world of migraines so I don’t have a whole lot of experience, do I take that preventive medicine now or am I wasting it? I don’t know. I really don’t, I guess I’ll wait, in an hour it will be better or much worse.

I know I am tired, I have been tired all day because I didn’t get enough sleep and I wish I could tell you that I had a great time last night drinking and dancing at some fab party but frankly I haven’t been to a party since my sister’s surprise party which really wasn’t that much of a surprise.There was no drinking or dancing there (at least for me) just Jane’s quinoa salad which I hate to admit, I really liked, because she had raisins and craisins and dried apricots in it. Fruity quinoa, who knew?

Why have I recently developed migraines at the advanced age of 57 years of age? I have no flippin’ idea. I got through the first one at the ER after hours of agonizing pain

and finally they gave me a shot of something wonderful so I could get some sleep and the pain eased away so very slowly. I discharged myself after the first round of medication because I wanted to be home in my own bed. My counterpart in the next bed, with the same exact diagnosis, chose to stay in the hospital and get another dose of pain relief.

Can’t say that I blame her, looking back, If I had known then what I knew now, I’d still be in that bed smiling in my safe slumber. I wish they had given me a strong medication to take with me but they don’t trust us normal pain people with “abusive substances” as if one Percocet would put us over the edge. Anyway, all I wanted was to get out of the hospital, infestation hotel of germs and creepy-crawley things.

So, do you really think I needed ANOTHER INVISIBLE ILLNESS to add to my plethora of symptoms because frankly, I thought I had enough. I KNOW I had enough. Is this some cruel joke or do you think this is wildly hysterically funny?

I’m not laughing, I’m disgusted, fed up and sick of all these unrelated illnesses that I keep dreaming about a miracle cure or at least ONE interested doctor that will take it upon him/herself to try to figure it out. Got no volunteers except the mother of a son (who used to be friends with my son) in elementary school. That’s the closest I have and I truly appreciate her interest. Nobody cares, anymore. That’s what it feels like, that’s what it is.

All those one in a million doctors that take the extra time to try to solve the puzzle, I haven’t found one yet and yes, I’ve been looking. Any volunteers?  I will beg if you want me to but nobody is sending me emails or sending me SOS messages that spell out ” I WOULD LOVE TO HELP YOU ANSWER THIS MYSTERY, LEAN ON ME.”

In the end we each have our own shit we have to go through. I sure have mine. Apparently, It will stay mine forever. All mine. Because, in the end, nobody cares, let me introduce you to Medicine 101.”IT’S JUST NOT THEIR JOB, DEAL WITH IT, IT’S ALL UP TO YOU. LOOK WHO IS LAUGHING NOW, IT SURE ISN’T ME!”

Same Old Pain, Now With Migraines

I’m used to the pain I have from Fibromyalgia, it’s not bad most days, no pain killers needed. Sure, there are a few days, mostly weather-related, that it gets worse but I can  stand that too, most of the time. It was under control until one day when I started having a headache that would not go away.

 

 

 

 

I’ve had plenty of headaches before mostly in the middle of my head and that’s how this one started so I thought nothing of it. I took Tylenol, the only medicine I am allowed  (Chronic Kidney Disease) to take, but it did not help. It was a mild headache for two days, I thought nothing of it.

Suddenly, the pain started crawling up on the left side of my face. It settled there like a jumbo jet that had just landed at the airport and was pulling straight into the proper gate. Passengers came off the plane then airline crew, the plane was cleaned and this baby was not going anywhere tonight. The headache had landed.

 

It’s hard to imagine I have another pain symptom but I accept it as my curse, this ugly life of mine. At almost 58 years old I now get migraines. “Welcome to the club” I mutter angrily under my breath, asking: “Why me?”

 

The first migraine, which ended me in the Emergency Room of the hospital moaning in pain and begging for a shot of something, anything, to relieve the intense, hammering pain happened a couple of months ago. “Nice to meet you, meet your new doctor, your Nurologist”.

I thought it was a one time thing, A visit to the Emergency Room, a shot and hydration and two days later I was fine. I went home where the lights were dim, I was safe in bed and all I wanted was darkness and no company, no radio, no television, just black solitude. I laid on my back and pulled the covers over my forehead, yes, this was my safe place, I promised myself the pain was over, gone for good.

Unfortunately, it came back with a vengeance twice more. Once a month ago and one two weeks ago.  I tried all the tricks, the medicine to supposedly make it go away before it really hits, a dark room, breathing slowly, ice, pressure points, Reiki, meditation….you name it, I tried it but it is clinging on to my head with traction and beating harder and harder.

It is now moving to the center of my forehead and the hammer is following after the movement, banging away, beat after beat rhythmically while all I can do is shut down and shudder.

Deutsch: "Kopfschmerzen". Die wohl b...

Deutsch: “Kopfschmerzen”. Die wohl berühmteste – stark von James Gillray beeinflußte – Arbeit in einer Reihe von sechs Blättern “medizinischer” Karikaturen, in denen Cruikshank Krankheiten als Teufelswerk brandmarkt. Erstmalig publiziert: 12. Februar 1819. Originalgröße: 210 x 255 mm (Photo credit: Wikipedia)

I know this isn’t fair, I know that life isn’t fair. I have accepted this new symptom because i don’t have a choice. It has joined the family of maladies that already exist, trapped in every limb of my body, from head to toe.

 

Since I was five I’ve always had a very low tolerance for pain, my parents used to tell me that. If one orange baby aspirin worked on other children to get their temperatures down, I needed two. I am still that way, believe me, it isn’t fun.

Recently, a friend told me to push my Internist to check more complicated Lyme Disease tests and I will do that. What are the chances? I don’t know but I will try. I don’t want to get even remotely excited.

Been there, done that, way too many times. I have no hope. I feel battered.

Enough already. This is getting old. Fast.

 

 

Fibro Life, Friday


Please, just let me sleep, don't find me...

I am too tired to keep my head up, I tried to make good on advice to get out more. As Fibro patients know, I’m paying the price. Minus two spoons. I owe two spoons from tomorrow, not that it really works that way, right fellow spoonies? We really can’t win either way.

I generally never complain about Fibromyalgia, Savella and Tramadol usually do the trick but then again, I haven’t pushed myself this hard in a long time. I really have to ask myself if it is worth it? When I am racing around town, doing errands, getting my hair cut, drinking a strong cup of coffee, going non-stop I am NOT able to handle it because apparently now, I am a wreck, a demolished car on the side of the road, Not one part left, it’s sitting up an embankment totally crushed.

I have given the same advice to my friends “don’t do too much” but I didn’t listen to myself today because I was on a new mission to “live, to explore, to get out of the house.” Yep, I overdid it.

I might be so tired that I can’t even eat dinner. Nah. Who is kidding whom? I’m sure I will perk up after food, I smell chicken breasts on the grill, the salad is on the table already, I’m chopping tomatoes for bruschetta. But, really, all I want to do is to curl up in a ball and somehow loosen the muscles in the back of my neck and fall asleep. I don’t see that happening nor do I see myself cleaning my room and organizing it.

Let me stay here, in the midst of my bed, covered with clothes and freshly washed laundry, next to my calendar and my phone and a pink and blue pen. I will push things aside in a corner, I won’t complain, not a sound will come out of my exhausted mouth except the sweet snoring sounds of an overtired, head-throbbing, weak patient.
Don’t tell anyone I am here, I am so broken I don’t want to be found. I just want to sleep. Shhh, please just let me.
* Two images should have appeared, if no images appeared, I will let zemanta support know again, feel free to join me. Thanks in advance. If they both appear, I will be delighted!

Food. GASP!


When I have NO food cravings I know there must be something wrong with me. I live for food, I think about food, write about food and I talk about food. I also fantasize about food and now I watch food porn on The Cooking Channel, The Food Network and more. My favorite shows include Master Chef when Chef Ramsay is nice and Hell’s Kitchen where I practically hide under my bed with all his screaming.

I also love, LOVE Junior Master Chef and the new (but not improved) Supermarket Sweep (Supermarket Games?)

My fantasy is to eat food, write about food and eat Phish food (Thank you, Ben & Jerry’s) maybe one day get paid for eating food. Yeah, right.

 

 

 

 

I inherited my love for food from my dad who loved food dearly. I remember one winter when I was a teenager my mom sent him out shopping for bread and milk. He came back two hours later with blackberries, he forgot the bread and milk. He couldn’t resist, he just had to have them and he knew we would all love them.  I can still hear my mother yelling about how much money it cost him. He didn’t care. I don’t care either.

 

 

 

The only difference between my father and I was that I can eat only eat small portions during the day and my appetite revs up at around 9:30 pm. My father never felt full. Ever.  He could keep eating and eating…. There’s a word for it called appestat, he had no appestat or barometer to ever feel full, he was constantly hungry.

 

 

 

 

 

 

 

 

I have the anti-appestat for the last four days. Thus, I have no appetite. What is wrong with me? No food cravings, no food fantasies, no planning of what I want to eat for dinner tonight (even though it’s only 9:00am.) This is not me. I’m not even planning what I want to eat tomorrow night or the day after. Mind you, I do not even pretend to be a good cook.

 

 

 

The lack of appetite must be leftover (no pun intended) from the horrific migraine I had on Thursday night (see: Thursday, While I Was In The Emergency Room) because I am still forcing myself to eat.

 

 

 

I bet my friends would even prefer if I was eating pizza with grape jelly (or banana slices!! as I just saw photographed.)

 

 

 

 

 

Also, and this seems tragic, I can’t even play the food fantasy game. One of my all-time favorites:

 

 

 

You are seated in an expensive restaurant with a person of your choice. The restaurant is known for it’s superb dining skills, everything from scrambled eggs to the highest quality beef wellington and exquisite sea food. What do you order” Three meals minimum:

 

 

 

Usually my answer would be something like this: Warm, Just Baked Bread with Butter, Room Temperature, I hate cold butter, (Shrimp Cocktail, Deviled Eggs, Beef Wellington/ Filet Mignon with sauteed Mushrooms and Brussell Sprouts AND the berry pie that explodes in your mouth with a slice of chocolate layer cake that has raspberry jam in between the layers. An Americanized version of a Sachertorte. Home made whipped cream or as we know it, Schlaag,(no Reddi-Whip) is essential on the side.

 

 

 

I play this game often and with ease and sometimes just with myself but today, the closest thing I can come up with is a graham cracker. That is pretty pathetic. I know, now you are jumping up and down in your seats screaming “NO D ???”

 

 

 

 

 

 

 

And I would have to shake my head, lower my eyes and sadly say “No, I don’t even want dessert.” This is the strongest indicator that something is wrong wiith me that I can come up with. I am so sorry. I have no doubt that my appetite will come back any day now with relish (eew not that kind)

 

 

 

 

 

 

and I will be sure to write about the very first meal I get ridiculously excited about. I don’t want to let you down. I think I have, forgive me. Maybe if you give me your fantasy meals I’ll get some inspiration?

PS  And, Judith, dear, Judith ice cream for all three is cheating.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Thursday, In The Emergency Room…

I’m fine now. Okay, maybe not one hundred percent fine but so much better than I was on Thursday. I just FEEL like I’m alright in comparison with…you get the idea.

The left side of my head was wracked with searing pain, I could only describe it (and again this makes NO sense)  as oozing green jello on crack cocaine wearing a choker collar, fastened way too tight. The black collar was sharp, with metal triangular studs bursting through it about to swallow my skin. I have never had a headache, a one-sided headache, that bad, deep and unrelenting before in my life. And yes, in my imagination, there was blood, messy, crimson, creepy blood dripping from all my veins into my wide open mouth.

It was the headache that went on and off for weeks but got progressively worse.  Anyone living with Fibromyalgia is no wimp, let me start by telling you that. I’ve known all kinds of chronic pain but this was new. “Join the club” did not seem like an appropriate greeting. This stabbing, shooting misery aimed directly at the left temple and whole left side of my face were like launched missiles hitting their target every single time.

I've had a migraine/headache for 6 days straig...

I was also nauseous and my left arm tingled. I was my in my war zone. Finally, after a few hours of this non-stop torture, I agreed, I even urged, to go to the Emergency Room where luckily there were no lines of people waiting ahead of me. I was so grateful that there was only one family before me that I could have started sobbing at the registration desk.

I was already dizzy, so that when the security guard on duty started asking me questions,  I just had to pry my aching head, from my folded arms on the counter, and squint to answer what my name was, my address etc. that was all I could handle.

“Have a seat” never sounded so good to me before. My husband rushed in after parking the car and with his arm around me, my head nestled into his neck, I tried desperately to hold on to my sanity with all the pain.

When they finally called my name they led me to a room which happened to house another patient with the same symptoms, it was so odd. The nurse, the lovely and sweet nurse, was amazed at both patients’ similarities and if we could have laughed, we would have but at that time we still hadn’t received  pain relief and we had no sense of humor.

Grey's Anatomy (season 1)

Grey’s Anatomy (season 1) (Photo credit: Wikipedia)

After what seemed like hours, the ER doctor breezed in and while questioning a few things on my chart (not confidence inspiring At ALL)” What’s a stapedectomy mean? What does the drug Savella do?” 1) ear operation 2) a drug for Fibromyalgia.

Finally, FINALLY they gave me shot of some heavenly drug with a dose of benadryl and a huge bag of saline solution. They took me for a CAT scan and insulted my brain and my age which were not the same (never mind)  as they should be and left me to doze.

The medicine wore off quickly and while all I wanted was to get out of the hospital, away from potential staph infections (I watch way too much Grey’s Anatomy) my neighbor chose another shot (not that I blamed her) and slept it off. At one point I actually wore small blue hospital gloves that embarrassed my husband, shocked the ER doctor and amused me immensely.  I left to just get out of the hospital germ zone and they gave me a Percocet to swallow on the way out. All of this is true.

We left at 1:30 am and I stumbled to bed. The next day I had three, yes, three doctor appointments: First with the Rheumatologist that my husband was hell-bent on me keeping (I regretted that. 2) My Internist (follow up from the ER and 3) New (bad-ass) Neurologist because I had no choice and I lucked out with a great doctor!!

She was an impressive, straight forward, to the point and very, very nice and I begged to be her patient to which she smiled and said she didn’t care who I made my post office appointment with and half winked….We love her. (A big thank you to my friend Phyllis.)

So, now I wait, until eleven pm, a more decent time to go to bed than 8pm. I’ve been waiting for this time, this pain pill, and my pillows all day and night. I think of it this way, nothing could be worse than the headache of yore. It won’t happen again, I hope.

*All typos and grammatical errors are due to prescription drugs that I am NOT abusing.

Flare-Up Friday

Cluster headache

Cluster headache (Photo credit: Wikipedia)

DEDICATED TO ALL MY FIBRO FRIENDS

My world is gray and I feel like a dull-looking ice-cube. Last night, I knew something was going on in my body, things were changing. After all these years you would think I would know immediately the signs of a flare-up but I look for excuses. Basically, I lie to myself. I’ve had small headaches for a week, usually at night, all of a sudden that changed to a more serious headache. My balance which is not good became much worse. I needed the pink cane to be able to walk without falling. Anyone looking at me from behind would have sworn I was drunk. I wasn’t.

My husband said I “didn’t look right” I’m not sure what that means exactly but apparently I didn’t look “good.” For two days before this I had (note past tense) been feeling great (as great as one can feel when you have Fibromyalgia.) I had showered, dressed, out the door for two days in a row, fairly early, running errands, taking photographs, shopping, meeting a friend. It’s not like I was doing a triathlon, just regular things that most people don’t even think about. But for us Fibro warriors we, unfortunately, need to think about everything.

I was proud, feeling strong. Then, I crashed. My back was aching ridiculously, of course I blamed the uncomfortable chair at the restaurant. My appetite certainly didn’t suffer, If I’m hungry I must be fine. Two trips to the women’s room, a little unusual but nothing to even think about even though I knew deep inside it was IBS. I blamed my muscle aches and bone pain on the weather. My general feeling of discomfort, I was sure was from not drinking enough water during the day and not eating enough.

Yes, you got it, I was trying to pull a fast one on myself. I was trying to fake what I really knew was starting: a Fibro Flare-Up.  “Nooooo: I groaned to myself. I had done so well, I was outside a lot, with nature, trying to keep a positive attitude, all the things I am “supposed” to do. I was eating well,  healthy things like salads, drinking cranberry juice, no soda or diet soda, and eating fruit, veggies with yummy desserts but essentially all good things. I hadn’t gained or lost weight, my blood tests had all come back normal.

Even my green eyes felt heavy, tired and looked dull. I flunked the “eye-ball virus negative test*” known only to a few but it is a definite indicator of sickness vs. health. I knew my color was certainly not rosy thought it never really is but it had that “look” the one moms (and some dads) see on their children’s faces in one second begging the immediate question: “are you feeling okay?”

I was cold, so I went to bed early piled under a massive amount of blankets, (6) and tried to get warm. That was a hard one, I was still cold. Took two aspirin for my head (not allowed to take Advil per my doctor which I now long for like a junkie) and tried to go to sleep. When I woke up this morning, the headache was still there, I was still freezing and I couldn’t get out of bed.

I sighed, I knew what it was all along. I just pretended that it was allergies or my imagination. Do you do that too? Well, it didn’t work. So now, it’s Saturday, I’m under six blankets, still shivering in my bed with my headache, my husband brought me coffee in bed and I’m under the Fibromyalgia House Arrest. There are no colors in this room and basically it hurts to move. If you need me I’ll be here but for now, I think I’ll take a nap. I’m too tired from just waking up to do anything but sleep.

*eyeball virus negative test: a diagnosis based on a game about rapid movement from your eyes, going left to right and back etc.

Even My Face Hurts

alone

alone (Photo credit: dragonflaiii)

Not having a good thyroid-fibromyalgia-hashimoto’s thyroiditis day. That’s the thing with these stupid chronic, auto-immune, thyroid diseases, you can feel great one day and like crappy crackers the next. I knew it, I jinxed myself with that Pollyanna positive post a few days ago. I am aching all over, and for once, I even made an effort to go outside to do an errand instead of surrendering to my soft pink fleece blanket and baby blue down comforter that were inviting me to stay in bed. I’m back in there now, its night-time and I just pulled on my old mint green night-shirt, from Victoria’s Secret, (so huge and not sexy) that has snowflakes on it and I’m cranky. I posted a comment on a website before where other people were moaning and groaning about how they felt and I just joined in with them because sometimes you need a break. They understood how I was feeling and that is exactly what I wanted.

Did it cure my aches and pains? No. Did it make my sluggishness disappear? Of course not. Will it banish my throbbing headache? No. But, it gave me an outlet just like this, to vent because sometimes that’s all you have left. I am here with a spouse who is watching football downstairs and who does NOT HEAR me, our kids are in college drinking beer and cheap vodka, old friends have deserted us, and we are getting older by the minute.

I’m feeling lonely or alone, maybe both and the only things keeping me company now are the tears welling up in my eyes and my dog. I’m tired but I know, feeling this way, I couldn’t fall asleep and it’s too damn early anyway, it’s not even 9:00 PM. I’d be up cruising my little cottage at 2:00AM if I went to bed now. I’m just in a funk, maybe I’m having a pity party, that’s alright too. I don’t know and I don’t care. It will, most probably, only last a few hours so I will soothe myself with music, darn, I wish I liked wine but I hate it, beer too. I don’t want to go on a food binge, that got me into deep trouble the other night, it was not pretty. All I can say is: Baked Lays (sour cream and onion) Jarlsberg cheese and crackers, toast with butter and honey, a Ring Ding, canned pears in heavy syrup and that’s all after dinner. It was not a pretty sight.

No more eating, no more eyes tearing, still have a headache and my face feels like a sledgehammer has taken up residence in my brain. Things don’t stay the same, it will get better or it will get worse. I really don’t know which way it will go. 50/50 at best. Hey, we all have these days and nights, we have no choice. If we didn’t have the bad, I guess we wouldn’t appreciate the good, at least that’s what I’ve heard.

Days Like These

English: A digital photo that used to be in co...

Image via Wikipedia

 

The trees outside my window are straggly not strong; there is not a speck of sunshine showing through a blanket of thick white clouds. The sky is black and white, with no room for color anywhere. I lie in my bed, listening to music through head phones, for music therapy, and try to get myself out of this funk. So far it isn’t working.

I see the image of my deceased dad sitting in his red checkered robe at the old kitchen table, eating breakfast and I want to reach out to him; today I need nurturing, a soft hand to hold, a comforting voice telling me it’s all going to be okay. Today I miss my dad more than usual. I also miss my pretend Aunt Lore who understood me like a kitten knowing comfort. She was a fellow Libra who knew me and my personality and who understood how I thought and reacted. I could talk to her about anything. She too is gone.

My legs and arms and heart feel heavy. I don’t want to move my head around because that too, throbs. My dog keeps me company, sleeping next to me on the bed. I have no interest in conversations or activities, my stomach aches, my head throbs and I feel like I will feel like this forever. I am in a funk. I am taking things too seriously and I’m having trouble differentiating my physical pain and my emotional pain. I’m just trying to let everything rest and relax. There is a bathtub with jacuzzi jets that has my name on it for later on. Hopefully the force of the water will melt my bad feelings away.

There is no color in my life today, no spring blossoms, no flash of red or yellow or lime green. There is only the stark contrast of black to white or is it just blending together to become gray?  The world outside confirms my feelings. Everything hurts, we all have those days, I tell my friends that. I try to encourage them, now I need to work on myself.

Banana Milkshakes

'Cavendish' bananas are the main commercial cu...

Image via Wikipedia

I feel really poorly again today and I don’t know why. Every step hurts, every joint aches, every muscle is stiff, and I’m not hungry, which is definitely unusual. The windows had been open with fresh air coming in but I missed the comfort of the cool air conditioner and a cozy blanket and the room swaying like a slow-motion ballet. My head is pounding and I feel weak, it’s hard to move, hard to think, I feel like throwing up but can’t.

I tried Alleve for my body aches and headache but it didn’t help. I always question and try to diagnose my ailments and when I come up with no new answers, I sigh and breathe deeply and think “Fibromyalgia Flare?” Or maybe it’s the flu or too many allergens, a virus or just a few bad days. At this point I don’t care what it is or what it is called, I just know I am back in bed, with my dog near me and my mood, weary. I’m tired of being tired and achy and I want to slip into my sneakers and go places, see people. Instead, I am alone with my book but I haven’t read one single page.

I tried so hard to heal myself and I made a banana milkshake, with very ripe bananas, milk and ice and sipped it slowly to try to soothe my spirits, to hydrate myself with bright and shiny, nutritious food. It didn’t help and I am disappointed; I thought for sure that the banana milkshake cure would help me. I tried to listen to music and sing but I just couldn’t stand to listen to the music, so I stayed silent, listening only to the beating downpour of rain attacking my windows. I can’t even think of leaving my bed to help out with driving and that makes me feel both guilty and drained; my head pounds harder, my whole body feels hot and it burns like a slow-cooker, constant with a warm temperature.

Last night I felt worse than today and I tried to cure my evening with chocolate. There’s a lot to be said about half a big pack of M & M’s at the end of a very long day. I chose each pretty color to pop into my mouth and crunch. I know it is not right to treat illness and malaise with food  but once in a while, the cheerful colors of M & M’s soothe me, the endorphins kick in and I go to sleep.

Perhaps tomorrow I will feel chipper and I will wake up happy, my head and eyes clear and more energy in my body. Maybe my legs will swing over my bed and I will greet the day with enthusiasm. But if not, maybe it will happen the next day or the one after that. If I still feel the same way I will eat the rest of the pack of M & M’s, make another banana milkshake and begrudgingly call the doctor. I will have to go in to see her and she will most probably tell me “it’s viral, go back to bed and drink plenty of liquids” as if I didn’t know that already.