Something Was Wrong, It Was Me

High Anxiety (Photo credit: Wikipedia)

It arrived every evening like a suspicious stranger, its presence like black fog slipping under the door. It was deceiving at first, mist, started slowly and then it changed in a split second and attacked me. I felt like I was being stabbed with an ice pick, repeatedly, the chill of cold anxiety running up and down my spine. The goal apparently was to shock me and knock me totally off-balance. It won, I didn’t stand a chance.  I don’t know why it came. I certainly didn’t invite it nor could I prevent it and its malicious presence only showed itself to me after dark.

I don’t know why it happened and I never completely understood it but the displeasure was here, every single night. I tried every trick I knew: deep breathing and meditation, but I did not stand a chance, it felt like I had been swept up by a tornado. Actually, I  lived in the eye of that tornado, I felt helpless, yes, out of control, out of control, out of control…

In past years during this same time period I felt sad, weepy. In the past eleven years I have known grief and a feeling of longing but not anxiety. Major life events happened, I felt loss , my dad was deceased but fear? This year without the regular Thanksgiving plans, control escaped me and anxiety with its octopus legs strapped me in and squeezed me so tight I could not breathe properly. Maybe Thanksgiving, without check lists and red lines crossed off made me feel undone. Would it be five people or nine? Last minute? I used to be so flexible, what happened to me? I missed feeling in charge, in control. I was alone in the world, it put me off-center, dizzy with fright.

I had trouble sleeping and eating and with my chronic pain disorder, Fibromyalgia, I questioned if this could have been a flare-up? Very possibly but I don’t know. The physical pain is the same but the IBS and the anxiety are on over drive.  Anxiety rolls in my stomach like one of those slippery aqua blue water park slides that I hate, wet,  flying down way too fast. I went on one of those once when my children were little and pleaded me to go on one of the rides with them. Trying to be a good mother and show them that fear should not stand in one’s way I relented, seeing their shiny little faces. Big mistake. I laid on my back and flew down the twisting spiral of hell screaming all the way down only to see them at the bottom, laughing. “Why did you lie on your back, Mom, didn’t you know that is the fastest way to go down?” OF COURSE NOT!!!

I felt like I have been on that water slide for at least two weeks except in my head and my body. I’m in my own zone of panic. Nothing worked, nothing helped, my last resort was to try to listen to music which has helped in the past. No luck. Maybe I’m just so excited that tomorrow I will be seeing my children, home for the holiday? Maybe I am feeling out of control not knowing if we will be five or nine people? Or maybe the last four, stressful weeks have finally caught up to me: my husband got laid off, I had to have painful uterine biopsies and on the way to my doctor’s appointment I had a flat tire. I found out my friend and her husband both needed surgery, I took on my friend’s problems too.

Maybe I’m anxious now because I couldn’t allow myself to be anxious before. The food lists are really not important, there will be plenty of food, no matter who comes. My friends will be fine. My husband will eventually find a job and we are not living out on the streets. My tests results came out perfectly. AAA apologized for dropping my call, twice and they paid for the private road side assistance. I’m taking a deep breath, it feels good. All of a sudden, I feel like listening to music and I’m getting a little tired. That’s got to be a good sign. I hope.

Fibro Girl, Grey’s Anatomy And Me

Grey’s Anatomy (season 1) (Photo credit: Wikipedia)

When I think of “Fibro Girl” I imagine a small, spunky superhero with brown hair and round black glasses and a red cape that has a big bold black F on it. I don’t know why I think of her that way but it amuses me. Maybe because it’s such a juxtaposition between her life and mine. She is trying to fight Fibromyalgia with her strength. I have NO strength. When I was FINALLY diagnosed with Fibromyalgia, seven years ago, my strength was taken away.

Our lives with this illness are question marks. It is hard for us to plan ahead. In fact for me, it’s impossible. For people who DON’T have FIBROMYALGIA OR DOUBTERS (seriously? still?)  I am physically unable to commit to a date in the future without the caveat “depends on how I’m feeling.”  People who cannot understand that are not true friends. We didn’t ask for this, we wish we didn’t have it. Believe us.

My current experience with Fibromyalgia is that I am able to do one errand per day, MAYBE two. If I push my limit I’m wiped out and pay for it later with exhaustion/ pain. At the moment I am not suffering as much physical pain as I had in the past. (see past Fibromyalgia posts) There’s always some pain but I have learned to accept and manage that pain because of a great doctor and the right combination of Fibro drugs. Now, doctors are worried about a new “balance issue” which has nothing to do with Fibromyalgia.  More tests, a pink cane….I can’t walk a straight line, two perfect CAT scans. Can we stop now? No.

Fibromyalgia takes control over us. I’m embarrassed to say that I never thought about it that way. Amazing how our lives change so quickly. If stress is indeed a factor, I’m in deep trouble. My husband got laid off 2 days ago. I can’t work even though I want to and we need the money but it’s not possible. It doesn’t seem right to punish us for something we physically cannot do. Not right at all.

We don’t live in a perfect world, although I really do know people who live a charmed life in every aspect of their lives. Lucky them, maybe they have dark secrets but I doubt it. All I want is a break in having to struggle every single day with some new illness or symptom. The umbrella of Fibromyalagia has so many illnesses underneath it I go to the doctor(s) way too much.

Right now, with the weather is getting colder. I always feel worse when it is cold outside. Then, a good time for me is staying in bed with my dog lying next to me, watching Grey’s Anatomy, Parenthood or The Voice. The television has become my life line. That and this computer connecting me to friends with Fibro and without. We do the best we can with what we have. Minute by minute, day by day. We’re in it together, holding hands, on-line and off.

I Already Said I’m Imbalanced So Shut Up

I just bought a cane. A dull pink one straight from the pharmacy. If it really helps my balance issue I will special order a  cane that will have turquoise and a tiny bit of shiny silver and beautifully polished … Continue reading →

PFAM- The Stress of Having a Chronic Illness- Fibromyalgia

Fibromyalgia Awareness (Photo credit: Kindreds Page)

When you have Fibromyalgia stress is part of your life, it’s your face staring back at you next to the definition of “stress” in the dictionary. Wait. What? What were we talking about? I don’t remember, it couldn’t have been too important. It doesn’t matter. I had a good morning, the pain in my arms only woke me up twice during the night and it wasn’t bad at all getting out of bed if you don’t include the dizziness that happened when I tried to get up.  I actually was able to go out and do an errand, even two. My energy level was okay for an hour and a half to two hours! Then, the boat that is my life, sank like the Titanic. There were no survivors. That always happens. I should get used to it but I can’t. Maybe it’s Fibro Fog or pure denial but when I crash in the afternoon, every afternoon, I crumple like a rag doll and need to lie down. I can barely make it up the stairs on my own, the stair rail helps me up as I plod along slowly. It happens every single day. Maybe Fibro Fog and forgetting are better than acknowledging my sad, interrupted life.

My stomach aches, It’s probably IBS, or irritable bowel syndrome as we Fibro patients know, we get pain THERE too, it’s a classic symptom. Stress only makes it worse, where did it come from? We are not exactly sure, some say it’s from Fibromyalglia, some say it’s a gastrointerology disease, other say stress. No matter what, we can’t win.We can run to the bathroom with stabbing pain or basically not go at all. Pain all around. You can’t help it, there is nothing you can do but wait it out. Just an added bonus of Fibromyalgia, just one more question mark that will never be answered. It limits where we can go and when, which in itself is stressful. We have to plan or not plan at the last moment. Friends who understand call in the morning and ask “are we still on?” or “let’s see how you feel in the morning.” For every friend like that, there are two friends plus family members thinking or saying, “you should just exercise/eat gluten free/lose weight/gain weight/go holistic/ try acupuncture, get a massage etc. They are so strong in their feelings and I know it is out of love but I have stopped trying to defend myself and just let them talk as much as they want. Since it’s the 100th time, I don’t fight anymore, now I just pretend to listen.

This insidious illness has not only interrupted our lives, the lives we once had, but for me, divided it into two. Before Fibromyalgia and After. We mourn our old selves to a point, some people still hope for a cure, but I don’t. I need to focus on my new reality, the pills, the pain, the realization that I cannot do many things that I was able to do in the past. That sometimes I feel like half a mother, half a wife, that I have the energy of a cockroach, let me correct that, the energy of a nearly dead cockroach because those things can be feisty.

I am not feisty anymore but I once was. Those were the early days when I could describe myself, without hesitation, as HAPPY but also young. I remember saying that, though conjuring up the feeling now is so much harder. Luckily, when I had my children I did not have Fibromyalgia but they don’t remember all the running around, playing, swinging and rough housing on the floor we did because they were so young. That to me, is heart breaking. Ask them now, as young adults and I’m sure they will remember “Mommy is in bed, she doesn’t feel well” or “Mommy is sleeping.” Ask any mother who has Fibromyalgia if that’s not the tipping point for her. It was for me.You want to help your children until you become old. Fibromyalgia makes you old, makes you feel old and useless a good deal of the time. The stress of life continues and it waits for no one especially us. There’s not only physical pain with those of us with Fibro but emotional pain too. We are not who we used to be. Does anyone ever think of that?  We are half of who we were. People with Fibromyalgia don’t get a “do-over” we don’t even get a chance.

My Voice Returns Softly

Cherub (Photo credit: Mr Mo-Fo)

I haven’t been able to write a cohesive sentence since the viscous killings in Newtown, Ct. I’ve started more than a dozen pieces but they have all been left, to age, in my computer like a piece of green, moldy cheese. I felt like my soul had been snuffed out, like a lit candle, and until today I could not put those sentiments in words. It was too devastating. While I think of those babies, young, innocent children every day, I’ve been forced to realize that life, does indeed, go on.

There is something about young, innocent children that tears apart the hearts of every mother and father in ways that are indescribable to others. As a mother of two, now grown children, it is the worst thing you can possibly think of and more. I over identified and was consumed with the sadness that those families are going through. The thought of God having more angels didn’t comfort me at all. The unfairness and the brutality shattered me internally. Many others have written about how they feel about the incident but unless you are a parent, there is no comparison. It’s something you can’t possibly understand and there’s NO judgement, it just comes from a very different viewpoint. It’s almost like saying that someone who has a cold and feels sick is just like a cancer patient, because, they both are sick, that may make NO sense and that is the point.

I decided this morning that my life has to go on and all those other posts can stay in my computer for as long as they want or at some point maybe I will finish them. But, I needed to tell you why I’ve been silent for so long. Yes, a week, to me, is a long time. For those who know me, I’m sure they can guess the timing given my sensitivity. This silenced me like nothing else could. Part of me wanted to jump into my car and drive to Newtown to offer my condolences to anyone there but I don’t think they want tourists now to gather and gawk. My prayers, love and healing thoughts have already been sent from my heart. I know I will go there, perhaps in the Spring, and pay my respects.

I need to move on and to find the joy in life, the funny times but in the past few weeks I’ve also been physically sick either from a Fibromyalgia Flare up (Fibro Flare-Up,)  IBS, stomach bug or a combination thereof. This started way before the Newtown incident and hasn’t resolved itself yet. Eventually I will drag myself to the replacement doctor (who you know is filling in for your own doctor, who is sunning herself in St. Martin with her family) but that can wait until after the Holidays. I feel fine. I’ve lost weight and some of my appetite but I can handle that. My jeans never looked better on me.

It is time to look ahead. I want to laugh, appreciate my family that is here nestled under our roof. It’s great to have the kids back home for college break, I love the noise and liveliness that they bring. It’s time for all of us to look forward to 2013 which I sincerely hope, will be brighter than 2012.

Being A Mom With A Chronic Illness (ChronicBabe carnival)

Image by Praziquantel via Flickr

My goal in life, since I was five years old, was to become a mom.  I thought getting pregnant would be natural and beautiful but it seemed we needed a little help. After two and a half years of painful shots, medication and an every day visit to the infertility clinic  for blood work and ultra-sounds I finally was pregnant. I collapsed to my knees behind the closed-door in my stuffy office and kissed the dirty gray carpet in gratitude. I cried with happiness, one hand already covering my tiny belly.

My son was born and we called him Buddha baby, he never cried, he was always happy, a smiling, compassionate and outgoing kid.  He was my miracle baby, my first born. I went to every baseball game for my son, sitting in the bleachers in the rain, and sneaking away to the car to warm myself up.

My daughter came, naturally, twenty-one months after her brother was born, screaming on top of her lungs as she entered the world. I remember going into her room and lifting this red-faced baby girl to my shoulders, she would take a deep breath and her whole body relaxed into my neck.  I was her only source of comfort when she was a baby. I was there for every ballet lesson and dance recital, holding a bouquet of daisies, her favorite flower, in my arms like I was nestling a newborn baby‘s head.

I did everything for my kids and I loved doing it. This was the career I decided on and I wanted nothing more. I stayed home with them even when they got older because I knew they needed me during the tough middle school years. They would never admit it but they were happy to see me when they got home. Working moms called me “old-fashioned” but I didn’t care.

When I was 50, I went through menopause and my body fell apart. I was diagnosed first with Hashimoto’s Thyroiditis, an auto- immune disease. When Synthroid, did not help me at all, I warily shuffled from one doctor to another, every bone and muscle and joint in my body screaming with agony.  My internist had given up on me, she stormed out of the room while I was laying there on the exam table crying in pain.  After visits to many different doctors I was finally diagnosed with Fibromyalgia. I felt like I had the flu, every single day and night, with no fever, my personal definition of Fibromyalgia.

My life changed after that. I became the mom “before” I was sick and the mom “after.” I felt that I was no longer the mom you could always count on. I prefaced everything by saying “If I feel okay that day,” and “I’ll call you the morning of…”  Luckily my children were fourteen and twelve but it was now Dad who got up, made breakfast and lunches and dinner. Me? I was asleep, always asleep and in pain.

I felt lost and sad for years, not being able, physically, to be the mom I once was. Now, I am dropped off at an entrance to anywhere we go  like the handicapped patient I am. I sit alone, on a chair, when all the other parents and children go on a campus tour to see the entire campus. I cannot walk that far. I don’t want to be an embarrassment to my children or a burden for my husband.  I want the kids to remember the mom I was before I was sick but I know they don’t. They probably just remember me as I am today. I am not the mom I was before my illness even though my heart remains unchanged. I am the mom that they have now and because of that I have tremendous guilt and a lot of residual, emotional pain.

I Can Barely Find My Shoes

Image by wallyg via Flickr

The darkening skies have lifted to show off a mild blue sky and yellow buds on naked trees. I was up all night suffering from IBS (Irritable Bowel Syndrome) which seems to have some connection to my Fibromyalgia though I don’t really understand it. At 4am, being a mother of two teenagers I became a child myself. I was alone in the house except for my dog and the children fast asleep downstairs. I was in a lot of pain and sometimes pain takes away my judgment. I go online to see if any of my friends are there because I need to talk to someone calm, motherly.

Luckily my friend, Michal, who lives in a different country, is awake and I ask her the same things I know deep inside. It is the same advice I would tell my children or friends or my spouse to do. The fact that she is awake and talking to me calms me immediately. She tells me to drink Coke and to stir the bubbles out with a fork or Alka-Seltzer, baking soda and water…..I tiptoe down the stairs and I am overjoyed that I have found a dusty yet unopened bottle of ginger ale to drink. In my race with pain I had totally forgotten the right things to do. It was her being there that made me feel better, more than the few sips of soda that I swallowed in the dark.

We all need people sometimes, whether we have a chronic disease or if we are perfectly happy and healthy. I have Fibromyalgia and Hashimoto’s Thyroiditis and Narrow Angled Glaucoma but it took these diseases to learn to ask for favors. A few weeks ago I asked my friend Sarah to go with me to the city because I would not, without someone’s help, be able to make it home if  my eye doctor needed to do surgery at the Eye Hospital. It was hard for me to ask her, but I did, and I needed her help desperately. It taught me the balance between being independent and dependent and the fuzzy middle line we all try to achieve. I don’t think twice about offering help to a friend or an acquaintance but feel awkward asking. I have relied on my husband for the last two years, when he was home, unemployed,  to such an extent that I needed to relearn my own skills and find my independent self again. I had lost her, she was hidden in piles of soft, flowered comforters, next to pre-made cups of coffee and the security of my husband’s endless amount of hugs.

I am glad I have found my old self again because I  need to make decisions and be responsible for myself. At the same time I am glad I can finally ask for favors when I really need them. I don’t like having all these illnesses and I don’t like that my husband is working five days a week far away from me. I do like knowing I can handle things myself, even if I do need help once in a while from a friend. There are so many decisions to make in a single day, so many minute details that I actually trip over them every so often. I get out of bed in the morning, slowly, with aches and pains and I do everything I need to do when in fact I can barely find my shoes. Sometimes there is a strength that we all have inside that enables us to pull ourselves together and go through the day and the long nights. I am not always able to do everything on my own and I do need help at times but I am happy that I have rediscovered me, balanced albeit sometimes unsure.

UPDATE: Hashimoto’s Thyroiditis and Fibromyalgia, 2011

Image via Wikipedia

I look back at the wistful essays I wrote in the past about this disease combination that I have. What strikes me now is the hope and innocence that I had back then. I thought if I could be on just the RIGHT medication, my life would go back to “normal.” I know now that normal is just a word and a dream. I’ve had these illnesses  for over four years, with three different doctors and probably over 15 drugs in some combination or other.

I don’t know when I finally accepted emotionally that none of these drugs would make me feel so much better but it wasn’t that long ago. I’ve accepted that I have the limitations that I do: the muscle aches and pains, joint pain, constant leg pain (I don’t know WHAT that is from), the occasional bout with Irritable Bowel Syndrome, the fatigue, forgetfulness, weird sleep patterns and just about every other symptom that I could have at any given time. I’ve come to a point where even if I am not sure it is Fibro-related, I just assume it is.

Sometimes I need to clutch the banister going up and down the stairs, sometimes I don’t. There is NO pattern; it depends on the day, the hour, sometimes mere minutes. How can we be expected to remember all these changes that happen at any given time? I can’t remember what I had for dinner last night. I go into a room to find something and forget what I am looking for.

Somewhere along the line, I gave up and gave in to this mystery disease. There were times when I even questioned if I had the disease, although I know I do now. The stiffness in my back, and in my shoulders should have convinced me but I used to blame the  brown overstuffed pillow.  The feeling of helplessness is legendary yet the one good feeling is the support from other Fibromyalgia sufferers.

I am now on Savella, Plaquannel, and Tramadol but I am sure that it will change soon. Am I better than before? It’s hard to judge since this illness is so inconsistent. From one Rheumatologist appointment to the next things may feel different but on the pain scale, that I am beginning to despise, there’s never a lower number.  I don’t want the “big guns” of medication again, I have been there, done that, and landed in the hospital overnight. With permanent Fibro-Fog I can’t remember how I felt eight weeks ago; it all gets jumbled up in my mind.. Better? No. Worse? Not really. Pain? Absolutely. Stamina? None. Forgetfulness? Always. Our short-term memory has been stolen from us.

It’s not that I have given up (maybe it is) but I’ve accepted that this illness is not going anywhere anytime soon and most probably there will never be a cure. The feminist in me thinks that if this was happening predominantly to men, there would be more research, more sympathy and certainly, more recognition and credibility.

I go on college tours with my daughter and son and I sit through the information sessions but when they go on the tour, I find a chair and sit alone for ninety minutes. I could barely get to the information session because we had to walk five blocks but going on the tour is absolutely impossible. Only people with Fibromyalgia  know how this feels. Any other physical handicap gives you sympathy and an unspoken pass but this chronic disease is invisible. I feel bad, guilty,  and think I am a disappointment to my children and my husband. This is real life and as much as I know I can’t help it, there is still part of me that is crying inside, alone.

We Didn’t Ask For This (FIBROMYALGIA)

As a Fibromyalgia patient I need to explain a few things that the general public doesn’t understand. Actually, there are things that WE don’t understand but we are clear on one thing. This is NOT in our heads. Whatever crack pot thought that one up was clearly not a pain sufferer. We didn’t ask for this disease that makes us  live in a state of chronic pain.  Believe me, no person would want this every single day of their lives, no person would choose this.  We live our lives on the edge of our seats for two reasons: 1) because sitting one place for more than three minutes will hurt and 2) we can’t make plans ahead of time because we don’t know how we will feel on any given day.  People ask me to do things and I always use the same line: “Let me see how I feel.” Of course I have said it over and over again but people who are not patients tend to forget.

Which reminds me: forgetting things, we start to speak and stop, we go upstairs to get something and then not remember what we are looking for.  No, we are not feeble-minded, nor are we crazy, old, senile or menopausal. (Ok, we could be a mixture of things) There is something called FIBRO FOG which makes us forget, makes us as cloudy as fog rolling in to San Francisco. It is not our fault. Do you think I like looking like an absolute fool? Don’t you think it stings when my children say “I just told you that”or “Mom, I’ve told you that story 100 times.” I’m sure you did but “Fibro-Haze” got to me once again. I honestly don’t remember the last time I had a totally lucid conversation. I seem to drift half-way through. My husband recommended that I take stimulants, the pills given to people with ADHD. Thanks, but I’m on a lot of medications (that don’t help) as it is. Please don’t play doctor, you can’t imagine how many people do that to us. We know you mean well, it just doesn’t help.

If patients, had wanted this stubborn illness our homes would be filled with Fibro-Friendly items. We would all have an in-house masseuse. The refrigerator would be filled with our favorite soft foods,  soup, pasta, cheesecake with an apricot glaze, soft and chewy brownies that won’t activate our TMJ. We would all have extra-king size beds so we don’t have to bump into our partners in the middle of the night. Hair stylists would fluff out our thinning hair to make us feel better about ourselves. Our bedrooms would be equipped with huge 3D, High Definition television sets, the exact height that is comfortable for us so we don’t strain our already tense and knotted necks and shoulders. All houses would come with nurses and aides, to drive us, do the laundry, cook dinner and attend to our every need.  Our medicine cabinets would be filled with newly invented “Miracle-Meds”, an innovative medication that actually helps and relieves all of the pain. Not cocktails of useless pills that don’t do anything except make our stomachs, and IBS,  feel all sorts of crazy weird.

Chronic pain, with no relief is horrible. Please don’t talk to us like we are  psychologically challenged. There is nothing wrong with us except that we hurt. We hurt constantly with no relief. We have pain that is relentless, pain that is constant, pain that we have no choice but to accept it in our daily lives. We also don’t want your sympathy, but we would love your understanding.

Fibromyalgia? Auto-Immune Disease? Chronic Pain?

Oh me, Oh my. All of the above and then some. Diagnoses dished out like those colorful candy buttons on a long roll of white paper. Whatever Dr. I see gives me another diagnosis. I’ve taken Cymbalta when the Dr. thought I had Fibromyalgia from the tender points she pushed on my body. Now, that technique is not valid for diagnosing the illness anymore.  After that I went to an auto- immune specialist for the Hashimoto’s Thyroiditis and the new inflammatory disease he discovered.”You are a very sick woman” he droned.  I’ve been on Methotrexate, I’ve had Epiglottis, twice (severe throat pain is an understatement), and I fervently pray I never, ever get it again. I’ve been on Prednisone half a dozen times, Vitamin D, Synthroid, Plaquannel, Trazadone and more….

I was put on Cellcept (“the medicine that has the least amount of side effects”) to replace the Methotrexate (that landed me in the hospital) and after a month I couldn’t stand the extreme intestinal side effects (“only 8 percent of the people get it “). Lucky me!! I wrote to my Dr. and he said “give it another month” because I don’t think he believed how bad the side effects from this drug really were. I begged for some sort of stomach aid but he refused. “Give it another month,” he intoned flatly. End of discussion.

I’ve been off Cellcept for a week and a half and I am still suffering from the same severe intestinal side effects I ‘ve been having for two months. I wrote the good Dr. and told him I was coming in (as in squeeze me in) because the side effects were so overwhelming I couldn’t leave my house. “Oh, it must have been the Cellcept” he said.  (ya think?) My bad. He took me off the offending drug and promised that in 2-3 days I would be much better and all the symptoms would disappear. It’s been 6 days and counting…..

He did prescribe medicine to mask the symptoms and  when I take the meds they work, but alas, when they wear off, it’s really bad news. I can’t live like this. He threw around words like endoscopy, I added silently colonoscopy, what else? I see a trip to my Gastroenterologist in my very near future.

It’s been three years now since I started on this bumpy ride of chronic illness and I’m not much closer to a cure (I know there is NO cure), resolution.  I swing from wanting to get off all medication and trying to find the right one (the third’s the charm, right?).  I’m waiting a few more days and then I will, once again,  attempt to repair my own physically fragile life, to ask more questions and demand answers. Nicely.

Any suggestions? Any genius Doctors?  If I was incredibly wealthy I would head to the Mayo clinic but I don’t have that kind of money. Any rich donors? (just kidding).  I will also go to the natural pharmacist and discuss with him what might help instead of all these toxic medications I’ve been on. I know though, that genius Guru Dr. has another medication in mind for me so that’s in store for me soon, but not quite yet.

I’m done, pity hour (or 15 minutes) are over. I’m not going to think about it until next week, when I CAN TRY and do something about it. Have to go now. Guess where.