My 5 Worst Vices

White chocolate is marketed by confectioners a...

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Some would call these vices, but not me. They’re habits…..idiosyncracies…..creative qualities……and fine taste.

 

Chocolate
I don’t discriminate, milk, dark (even fake white chocolate), candy bars, truffles, and any chocolate covered fruit. When fruit is covered with chocolate it makes it healthy and a necessary food group. This also includes chocolate milk and hot chocolate, again, dairy = strong bones, thus a health food.

 

Ms. Messy
I am a clean person but a messy one. Stacks of letters, old birthday cards, photographs, college note-books. It’s hard for me to throw stuff away. I am NOT a hoarder, I prefer to call myself sentimental.

 

Pizza With Jelly
Yes, my kids are disgusted but sometimes pizza is dry. So, for the last 35 years I solve that by adding grape jelly (my first choice) to my pizza. In an emergency, I would substitute strawberry jam. Orange marmalade is not an option, nor is cherry (That is disgusting and going over the line!)

 

Book Collector
I buy more books than I can read in a life time. When I am reading (which is most of the time) I need at least 2 (OK, I’m lying, 10-20) books to choose from so that when I finish a particularly good book, I won’t be depressed. I need choices, is that so wrong?

 

Anxiety
Yeah, sometimes I worry a bit too much. I worry about things that I have NO control over. Pointless, you say? I totally agree. That doesn’t help me in the least. What if…..What if? I know, I tell myself to shut up all the time. Useless. I know. I blame my mother, it’s all genetics.

 

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The Chocolate Covered Cherry Diet

I’ve discovered a secret to losing weight AND having whatever sweet treat you like most. Notice I said like, not love. There’s an important distinction. For me it’s called the “Chocolate Covered Cherry” diet and I have perfected it. My husband once bought me an entire box of  chocolate covered cherries, which to me, is my kind of sweet heaven. Instead of putting them high up  in the pantry closet or having my husband hide them from me, I discovered  another option, a better option. It’s full disclosure.

I put the entire box of chocolate covered cherries (I’m drooling) in our bedroom on my dresser. Right, smack, in the middle. I opened the box and ate one and told myself I could eat one, just one, every night if I wanted to. Part of me, knowing they were so easily accessible didn’t even want to have one every night. But, when I wanted one I had permission to eat it and found, except for one time when I ate two, I did stop at one.  They are SO sweet that you don’t want to eat more than one.

There are limits to this dieting technique. You can’t do it with something known to be your weakness or downfall. For me, I could not have a dozen jelly doughnuts on my dresser because they are my ultimate weakness.  I wouldn’t stand a chance of having one bite every night or even one doughnut every night. You need to know which food will help satisfy your sweet craving and which food item will start you bingeing .

Choose wisely. Very wisely.

Try it and see how it works for you. Remember the secret is not to set yourself up to fail. DON’T buy anything you feel is absolutely irresistable to you. Purchase something that you really like and whose flavor is so sweet, so intense that having another would be really too much.  For me, the chocolate cherries work. However, don’t  substitute them for anything with marzipan, jelly or vanilla. There are just some things, I can’t resist. Unfortunately, I know that from experience.

Off I go to the drugstore now, to buy my chocolate covered cherries that I need, for my diet.