Overeating, Not So Anonymously

 

A STREAM OF BAD THINGS, HEARING ABOUT A WOMAN ATTEMPTING TO HURT HER CAT, A CHILD SCREAMING AND COULDN'T TRACE THE SOUND... AND EATING WAY TOO MUCH  FOOD, ICE CREAM, COOKIES AND CANDY. NOT MONITORING MY EATING AND EATING EMOTIONALLY.....UH OH.

The fact that I am ( trying to) stop my out of control eating tomorrow does not make me feel better tonight. In fact it makes me feel worse because no matter what I look like or how much I weigh, I will always be that chubby girl who hated going shopping, out of pure dread and embarrassment, with my mother years ago.( still hate going shopping.) I can't even put together an outfit. It's been jeans and tee shirts and sneakers for the last 50 years or so. I can clean up nicely when I have to but then I am in excruciating pain having no shoes that are comfortable for more than three minutes. My new glasses are absolutely adorable, I cut my hair and I'm in pretty good shape (such a big fat lie) but for the last week I'm eating way too much.

Those same old symptoms are rearing their ugly monster heads like those green goober monsters in the cold decongestant commercials. Not just a “want” for food but a “need” to eat. It isn’t pretty.

It’s sugar, yes, pizza too, but deep-fried mozzarella sticks?

These looked especially delightful and my daughter did ask for me to help her eat them? How could I say no? That’s my point. In the past, I could have said “No thanks” very easily but yesterday, the breading was not just bread crumbs it had texture far more refined than even panko bread crumbs. Little bumps, a crispy and soft combination of thick breading with an ample amount of melting mozzarella cheese inside and a delicious tomato sauce to dip in.

I could have refused. I didn’t.

We all know that I have to love my dinner on Sundays, that’s a cardinal rule but did I have to love it that much that I needed two or three desserts? A pre-dessert and two or three others? No, no, no.

What is going on here? I hate that my white pants are tight, starting tomorrow I’m exercising and eating only healthy foods. Ugh, true confessions: I forgot to mention the huge home-made jelly doughnut from the local bakery that I ate after the pizza, mozzarella sticks and salad with avocado, craisins, goat cheese and spinach. I live for these jelly doughnuts available (thank goodness) only on Sunday mornings.

I love food way too much. Tonight, the last night of our family being home together, the night before my handsome son leaves to go back to school, we are going out for Chinese food which is basically mostly vegetables and rice. Right? I like to fool myself as much as possible. Except that after watching one of the food shows with my husband we saw  a freshly made egg roll glistening on the television screen. I HAD to have it. For all the things I forget, this morsel was fresh in my mind.

I must have a little more control (tomorrow) to end this eating madness. I know I have no control over anything else in my life now, and I can’t change that so this IS one thing I can control. Eating healthier and getting more exercise???? I’m going to work on THAT NEXT.

 

PS I am not a fan of dark chocolate, I prefer milk chocolate so if I have a square or two of dark chocolate it is purely medicinal. That doesn’t count as dessert.
***Next day: I made it through the day without dessert which for me is a miracle. I am not starving myself at all, I am eating healthy foods and trying to drink more water. Eating smaller portions and eating sensibly is the way to do it. I hope I can do it for a week but I’m proud of just one day,
Advertisements

Baking For Cousins

It’s been a rough week, I’ve started about twenty new posts and never finished any but last night I talked to a new friend and it felt refreshing like biting into a piece of lemon cake on a hot summer day. Sometimes, when things feel black, an unexpected opening, like a crack in a window, appears from nowhere and you can finally start to breathe normally again.

Open Window

It doesn’t solve your problems and It may not last,  but at least it makes you remember that “normal” really isn’t the deep-down, below the ground hurt, sadness and resentment you have felt for the last few days. It’s as if you have been given a “time-out” to think about your marriage, your grown up children, your family and friends, your Life.

It’s like taking a break without traveling. It’s NOT dreading the barbeque at your house that you felt two days ago but happily making food. Slicing the mozzarella and the tomatoes, drizzling olive oil, and balsamic glaze and scattering chopped pieces of fresh basil on top.

English: Guacamole in a bowl. Photograph taken...

I’m making my daughter’s favorite, everyone’s favorite, guacamole with avocados that have ripened in a paper bag with two apples. I will squeeze fresh lemon on them, add chopped onions, tomatoes, garlic, pepper, salt and a few grains of sugar (my secret recipe) to undercut the acidity.

 

My mouth is beginning to drool. My husband and son are at the supermarket buying meat for the rest of the carnivores, hamburgers and hot dogs.

Mostly, I am hosting this barbeque, to see the four cousins together which never ceases to delight me. Jon, Anna, Tim and Jillian. All grown up but still as close as they were when they were young and building forts in my living room with “Milton.” (Don’t ask)

banana bread!

Our house was the favorite, of course, because my sister and her husband were much stricter about food than we were. Hence, when the cousins came over, they said hello, gave us hugs and went directly to our pantry. I loved every minute of it and still do and even though I swore I would never bake another banana bread again…there are two freshly baked loaves waiting for them, on the granite counter.

One with raisins, one with chocolate chips, both with love.

 

Enhanced by Zemanta

My Idea of Perfect Weather

Is this a flickr cliché?

Image by hufse via Flickr

Sun, Sugar And My Soul

Perfect weather: a bright blue sky with shiny puffs of cotton-candy shaped clouds, the sun warming my hair and no rain in sight. It’s a day where I sit outside in an old green lawn chair and watch the red cardinals and finches and funny birds with yellow mohawk haircuts visiting and eating from the bird feeder. I don’t chase the squirrels away, they eat the sprinkled food I leave on the ground for them. I laugh as they play and chase each other around always looking glassy-eyed and shocked. I love to see the bright yellow dandelions popping up amongst the green grass. I stare at the brightness of the yellow flower and the puffy, soft bristles that we blew in the wind when we were innocent children, making wishes, believing they would come true.

I would have a picnic outside with family and friends because we all know that everything tastes so much better if you eat it outdoors. Sandwiches on rye bread, thick with cheese and ham or cucumbers, tomatoes and mozzarella cheese on French bread with a drizzle of light green olive oil and a sprinkling of black pepper and pungent oregano. Art in a sandwich. We would drink home-made lemonade, sweet with sugar and the juice of many yellow, spongy lemons. There would be a variety of sugar cookies, spicy ginger snaps, chocolate chip brownies and my famous banana bread moist, rich with plump raisins and a dusting of brown sugar. Sunshine, sugar, sweetness, the essence of my soul; while these magical days don’t come often, we appreciate them more when they do appear, like a gift from the sky.

Powered by Plinky

If I Could Only Eat One Meal the Rest of My Life

Pizza

Image via Wikipedia

PIZZA! (with various items I could pick and choose and combine each day: mushrooms, extra cheese, grape jelly, carmelized onions, fresh mozzarella, tomatoes, pepperoni and strawberry preserves and eggplant.)

*Note the grape has to be jelly and the strawberry preserves are jam.

Very important difference.

Powered by Plinky