Dear Body,

I know you have been trying to listen to me and I appreciate the effort but now, finally I think you have seen the light, pardon the pun. You have known what to do all along but with your being stubborn (and not letting your sister be right) you have negated every suggestion from everyone else. That’s not bad, you need to listen to yourself.

At the same time, I am proud of you, so very proud that you have decided NOW to,( on your own ), to do something entirely different. You went into a bad slump for a day and a half the “I can’t do this anymore” cry

but you realized you really don’t have to give up. What a mood elevator that was!

Suddenly and slowly like each ray of a sunshine blooming like a petal you decided to do completely different. Instead of adding another med, you were going to stop them all. Yup, each and every one except for Synthroid which is medically warranted for your health. The others, well, you’re not stupid, you won’t go cold turkey, but you can talk (if you want) with each medical doctor and believe me there are way too many and discuss getting off the meds with ease. You are not asking IF you can do it but HOW. Hear that Doc? I am not asking your permission, this is my body and I’m taking it back.

You’ve had it in your germ-filled hands for exactly seven minutes each time. SEVEN MINUTES !!! I have (barely) seen you. My body, outside and inside deserves more than seven minutes. I need love, I need  respect and I deserve it. I know my body much better than you do. My instincts have never steered me wrong. Never. Can you say the same, that you have never given me the wrong diagnosis or the incorrect prescription. I thought not.

The other thing I will do and believe this is harder for me than the above is try to eat healthier foods and that means less processed foods. I can’t promise to throw my Kraft American Cheese Slices, individually wrapped, away, just yet, but I will only eat them when all other comfort foods are exhausted. I do make a mean chicken soup, all natural.

Chicken soup is a common classic comfort food ...

But, again, I’m not going to make myself feel bad if I go slowly in my process. And, I refuse to make quinoa on principle, kale too just because they are “popular.” I’ll wait six months to see what the new food trend is.

I’m not saying I wouldn’t order it for lunch at a cute local farm- to- land sweet restaurant my friend Sarah and I go to but I’m going to take just one step at a time.

There you have it, my intentions, to be healthier, naturally and stop throwing back these ridiculous pills the doctors have given me because that’s what they do. Maybe I’ll send this to Michael Finkelstein at the Sunraven Center and we will go full circle. Meditation instead of medication. (Love that !) At least when Danny finds a job or if he has a sliding scale. It’s worth a shot. ANYTHING is worth a shot. Be Grateful, Be Kind even more than you have been. Heal Yourself. The time is now.

Love,

Soul

ps: Dedicated to my new friend, Ken

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The Headache That Slammed My World

I sit in my bedroom, lights dimmed, having just swallowed two Bufferin. I have an aching head and while once the cicadas outside brought me a lively colorful concert, they now are taunting me with their continuous and annoying chirping. I have read many of the blogs on chronic pain, I have also written about chronic pain but I feel I am not worthy of that group, not really. Their pain is so much worse than mine, I think. I have an auto-immune disease (Hashimoto’s Thyroiditis) and some say Fibromyalgia too. I have inflamed joints that are stiff and betray me, my right hand seems to be curled all the time, even in sleep. It is painful to unfurl them, one at a time, like the hand of a grotesque witch, and me.

I am slower and stiffer than I used to be. Getting in and out of cars, (beds, chairs, everything) fills me with pain and stiffness; I feel old and weary. I can live with that, many of my friends on-line suffer so much more.  What I AM missing is energy. Everything in my body hurts, or my infamous line to describe to doctors and friends “it’s like having the flu without the fever.”

I see a rheumatologist and am now on my third medication for my auto-immune disease. The first one worked well but ended up giving me a non-stop cough and I was hospitalized for epiglottitis; (think raw throat pain times a million) steak knife through open wounds, the worst pain I have ever had.  The second medicine, worked great for my energy but the side effects were so bad, (intestinal in nature) that I could not leave my house for 8 weeks.

Now, I am on the third (and last) medicine, I don’t want to try another one. This is the last chance before I just let my body become chemical free and deal with what I have been dealt with. I don’t have the money for holistic remedies, massage, etc. I barely have enough money to cover doctor appointments at fifty dollars a pop. The rheumatologist doesn’t accept any insurance so I have no choice but to pay him the big, HUGE bucks; I don’t go often. I was all set to go to a holistic place that would try to treat my condition(s) naturally until I found out that the cost was seven thousand dollars. Again, seven thousand dollars and this did not include follow-up visits or medicine.

My eyes are lowered, the sound of the cicada’s have lessened.   The pounding in my head is less severe, but now there are dogs barking loudly across the stream. I thought the cicadas were bad, they were an opera compared to these angry, fighting, nasty dogs. Time passes, I play low soothing music, I drink water and I don’t know if the medicine helped or if the darkness provides a cover, a safety net for all. Hopefully soon, I will sleep.