Living A Good, Simple Life

Be at One.

Breathe in goodness, exhale worry.

Take your time, Walk as much as you can.

She's Got Beauty.

Treasure the details, a flower, a bird, a snowflake, a child’s smile.

Believe in whatever God or Spirit, Nature or Person you Love;

it is not for us to judge but to be compassionate and open-minded.

Keep good thoughts in your heart and soul.

Loving kindness to other people. It, karma, will come around.

Never be defined by others, especially those who smile to your face and turn around to stab you.

Move away from mean people.

Liars are everyone’s enemies.

Have the courage of your convictions, hold on tight to your values, your beliefs.

Try not to be influenced by outside people and know that all of us make mistakes.

Forgive yourself and others equally.

Oh how I love this sweet little girl

 

I need to listen directly inside myself, to follow my voice within, for every decision.

Stop, listen to your Heart, your Soul, Nature, Intuition.

Be gracious and patient, control your temper, monitor your mood.

Be compassionate and giving and even when you feel you have nothing to give, keep giving.

Everybody has a story

Let your heart be open to give and to receive.

Offer only what you have,

Honesty in its purest form.

Love.

 

 

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All That Is Good: Roland Comtois

Angel Cloud - HDR

Angel Cloud – HDR (Photo credit: Free HDR Photos – http://www.freestock.ca)

I don’t idolize “celebrities” or “actors” like some people do, I need to know a person inside and out before I hand over my heart. However, there is one man who I absolutely adore and I have met him personally several times. His name is Roland Comtois, he is a Medium, receiving messages from the other side (those who have passed away) and giving them to those who have lost a loved one. I DON’T work for Roland nor do I sell his books or get a percentage of anything he sells. I just want you to know that I believe in him so much and that he is such an amazingly GOOD PERSON that I wanted to share his name with you.

He rarely does private meetings anymore but he so kind and gentle with a voice that sounds like angels playing their harps, like laughter in the heavens, like what pure honesty would sound like. I have never doubted him for a minute, except the first time I ever went to a gathering at Helen’s house (Starvisions) and he picked up on that and said out loud that I was there “checking him out.” So true.

Roland Comtois. He is a medium, with a heart and a spirit so open that I imagine dozens of white doves fly from his heart and pass his messages from those who have passed to those who are living. I was lucky enough to get two of those purple papers and Roland knew my name even though there were no name tags nor was he told in advance who was coming. He stood over me, with his soft, gentle eyes and addressed me, gave me a message from my father who had passed, and I burst into tears with joy and peace and love. I am the lucky recipient of two Purple Papers and I was the conduit for another woman in the audience.

His message is sweet and simple, we don’t NEED a medium to get messages from our loved ones, which I have always known. I do get messages on my own and have for years. But, for those that don’t, keep your heart open, ask for messages from your angels, from God, from the person you miss, directly, and be open to any sign that may come. Be patient and open and most of all, believe in yourself. The sign will may not be blatant like a photo or a picture, mine come in initials and numbers or music and birds. My first message, the most important one, came in the form of a luggage tag. Yes, it’s true.

Be aware of your surroundings and be open to love. I consider it an absolute privilege and honor to have met Roland in person. Thank you, world.

Special thanks to http://www.freestock.ca

Carry on Tuesday: In my life: The Spirituality Of Wisdom

Meditation

Meditation (Photo credit: atsukosmith)

There has been a fair amount of joy and pain in my long life. One needs to learn to accept that from the beauty of childhood to the path of adulthood. It is the tipping point, like a seesaw that sways you from very young to adult. It’s not always a smooth landing, it is not supposed to be; sometimes  the landing can jar you completely and you end up feeling pain. Do not despair. There is always a reason.

You will learn that not every day is wonderful and gratifying. Because when you are young, it’s unlikely to have a very bad day. You may have a stressful day with homework and commitments but these earlier years, they are magical. I try to tell this to my son and daughter but I know they won’t listen; I didn’t listen at their age either. There are some things in life that can’t be taught. You must discover them on your own: Wisdom. Self-esteem. Your place in the world. Connection.

Clasp your hands together, gently, close your eyes and breathe deeply. Allow yourself the time, the solitude, of silent gratitude. We are here in this lifetime to understand, to learn, to focus. We are here to help each other, to seek kindness from within, to share that with the world.

Much of my past life I suffered from anxiety and pessimism. As I was blessed with age, the gray strands of hair, the tiny wrinkles around my eyes have given me the opportunity, the knowledge to learn, to be able to sigh deeply with knowledge and greater understanding. The  choice has always been mine. I stand now, looking in my  mind’s eye, smiling widely, happy to appreciate what I see, who I am, more importantly who I have become. Appreciate every day, be thankful for your gifts, your blessings. Let your heart be open to nature and to blessings and wisdom, to the ways of the world in peace and harmony, starting from within. Trust the world around you, but most importantly, trust yourself.

I’m Older Than That Now

Portrait from India 15

Portrait from India 15 (Photo credit: Zuhair Ahmad)

A new, younger friend, was hesitant to write her feelings down on paper.

Why not? I thought.

And then I remembered and rejoiced in that knowledge.

I’m too old for games, I wrote,
but I can understand why you would be hesitant.
I was like that too, at your age.
I now have the freedom not to care what others think.
Freedom not to even think about what others think, not to hesitate, just say what’s on my mind, politely.
What a luxury, a new luxury  that I had taken for granted. A gift. A heavenly gift.
I never realized it before until the younger one said “I thought about it but I didn’t say anything”
I had forgotten that hesitancy until I was reminded of it.
It’s like inhaling a deep breath, holding it in and effortlessly letting it go,
letting it seep into all the crevices of life, be it ocean or wind, or water.
Drifting aimlessly like a freed red kite among the unencumbered blue sky.
I have earned this.
This is my gift to myself.
I will pride myself on not dyeing my hair, for the few strands that are gray and white,
I will wear them with authenticity.
I will continue to throw back my head with my hair long and laugh.
There really is wisdom, joy and freedom in older age.
Even, especially if you don’t seek it;
it will find you.
Keep your heart open to receiving that gift.

Father’s Day Without Fathers

Potato Salad

For those of us whose fathers are deceased or for people who never knew their fathers at all, Father’s Day is tough. Just like Mother’s Day is for people who do not have a mother any longer or who did not know their mother. I am inundated with advertisements and gift suggestions to get my father: electronics, shavers, cologne, new tv sets, ties. I wish I could get my father a gift but I can’t, he is dead. People say “I lost my father ten years ago.” Lost somehow implies the possibility of him being found and unfortunately, we all know that is not true. I did not lose my father like a wallet or a cellphone, he died.

This isn’t a blog for ideas for gifts but rather a suggestion on what you might do to remember your father. Honor them, not with flowers or chocolates (unless your dad had a penchant for some special type of chocolate.) Honor them with your memories. I go to the cemetery around Father’s Day to pay my respects. to clean the gravestone, to rearrange the stones that adorn it, to talk to my dad. This year I went four weeks early because my mother was having a procedure done and I visited the cemetery at that time. It’s okay.  I gave thanks for him being there, in spirit, from signs and messages I received from him.  I knew he was watching, I knew he cared. I don’t doubt that for a second.

Make a collage if you like to do that, sit and sip your father’s favorite drink, eat food that you both used to love to eat; eat his favorite food (German potato salad) or something the two of you used to share. Share a memory with someone who cares or just tell it to yourself, or your sibling. Siblings add details to each other’s lives that perhaps one of you has forgotten. Talk to your dad, you can go to a quiet place or you can go to a favorite place that you used to go to with your dad,  it doesn’t matter. After you talk, listen. Be aware that you can get messages from those who have passed if your heart is open and YOU are open to receiving messages.

This year my son’s High School Graduation falls on Father’s Day. I couldn’t be happier. I know my dad will be there with his grandson that he adored. I know that he will be watching him cross the stage for his diploma. His spirit will be there with love and pride, of that I have no doubt. Love comes in many forms, in different ways; leave your mind and heart open and I guarantee, you will feel the love. It can be in a form of a soft breeze on your cheek, the shape of a heart in the clouds, a memory of a time that was special to you and your dad. Honor those who are no longer with you. Hold up a glass and make a toast to the past, to the person, to the memories that live in your heart.