You saw it coming, I know, I know. I think I did too.But I didn’t want to believe it. Oh, hush, there are things we don’t like to see about ourselves so give me a break. I believe I have a sugar overload headache now but please don’t make me feel worse than I already do. Have I learned a lesson? I think so. Will it change my eating habits? I’m sure going to try to change them, whether it will work or not I don’t yet know.
What? That is too tentative for you? Hey, Sorry, I’m trying. I’m NOT trying? Well for me I am. Admitting that you have a problem, isn’t that the first step?
Binging on sugary items is really not good for me, especially (only) at night after dinner. (Shush!) I had a wonderful rice pudding- crème brûlée dessert
that came with our dinner last night. It was INCLUDED in the price. The heavenly part of this rice pudding was that they carmelized the sugar on top so it had that marvelous crunchy crème brûlée topping of crunchy sugar. If it was up to me or my husband they could have doubled up on that part. Oh, I forgot, there was coconut in the rice pudding too, Mmmm.
Delicious. but that to us was like a pre-dessert (yes, “pre-D”.) When we came home we still needed a small scoop of ice cream ( I had frozen yogurt,
that should count for effort) and a few tiny pieces of leftover mini Halloween candy. They were as small as the word “small” typed and printed. Really. Not even WORTH mentioning.
I did feel that sugar headache rush so I didn’t stop eating I just switched. I needed something to balance the sugar. I ended up eating a small individual sized bag of pretzels, salt definitely being the antidote to sugar. I finished the pretzels with a box of cold Yoo-Hoo to drink (love that beverage) stayed up a while and then went to sleep.
I admit, I did go a little overboard with the sweet stuff, the sugar smack, so I will be aware to stop and not continue the sugar habit all night long. Will I give it up completely? Sad to say, I really don’t think so. If someone gave me hundreds of thousands of dollars I probably would but it wouldn’t be worth it to me otherwise. Besides, I can only imagine the headaches I would get.
However, I will decrease the amount of sugar I have starting…tonight. Maybe one day I will give up sugar entirely. (Stop laughing) Maybe I will have to because I will get diabetes (heaven forbid) which my mother has. It was always my father’s greatest fear and I understand it now, he liked sugary desserts as much as I do. My mom cheats a lot, she never orders dessert but orders an extra fork and digs in to all our desserts, she gets the best deal out of all of us! (Enjoy it, mom!)
I was born to a Viennese father and a German/French mother, it’s in my genes, I come by it honestly. That’s my excuse and I’m sticking to it. I’ll try to be better, better, yes, but I am not taking all the sugar out of my diet now. At least not yet. Not until I am forced by three medical doctors to do that. Does anyone understand? We gave up our home-made jelly doughnuts for the third time, it’s been three whole weeks. I think that is progress, great progress. They are our most favorite food. We miss them, we really do. Maybe next week?