Beauty (Photo credit: TONY – M)
Random Acts of Kindness (Photo credit: mbgrigby)
I’ve been a little down lately and cranky and I feel just a bit lost. I’m trying to get my footing in a very fast-changing world and I don’t know where I will end up. I know a lot of people, my age, who have felt the same way, even worse. The world is a very scary place, sometimes a very sad place and I know that many people are feeling its effects. I feel them too. How could we not? We’re getting older, if we still have parents, they are getting older and our children are just about adults. The sandwich generation is taking its toll, we are looking back over our shoulders wondering where the last 40 years have gone?
Today I talked to a very close friend who shut me up in about 30 seconds when she told me her aunt was having much more significant problems with her child, they had discovered two masses in his body and were in the process of finding out what they were. Hopefully, they were nothing serious but the stress they were going through was paralyzing. It left me embarrassed with my petty annoyances. Sometimes you just have to look at life that way. Yes, whatever you go through is real for you, no one is going to get down on you for what you feel, but in this life we all need to keep thins in perspective. Keep YOUR problems in perspective.
In the meantime, stop focusing on yourself. Today, as I had planned, I filled out the form to be a volunteer at a Hospice, something I’ve always wanted to do. A few days ago I joined a gym for the summer to finally get myself in shape. (I’ve already lost 30 pounds now I just want to be fit) I won’t have to look away from my internist or down at the floor when she asks me the “how much do you exercise question?” I am trying to help myself, to keep my mind and body busy.
If I do more, I will get more in return. I remember my father teaching me that, long, long ago when I was looking for a summer job in college and hadn’t gotten very many call backs from companies after sending out some resumes: “The more you send out, the more you call, the more responses you will receive” he told me. That was then, when people were courteous and he was certainly right, now, nobody seems to care. I spent over 20 years in Human Resources, calling every person, acknowledging every inquiry, what they do now is horrific. They don’t do anything, even after an interview. Nobody seems to care. They don’t treat people like people. What have we become? In a country that needs good manners the most for the discouraged or unemployed, people treat others horribly. My husband went through this years ago for 2 and a half years…we know.
If you need any helpful hints or have any questions before an interview, feel free to write me.
If there is nothing sparkling new in your life now or nothing to look forward to be thankful and appreciate what you have and don’t think about what you lack. Do some good in the world, some random act of kindness. Volunteer, offer someone who is elderly your arm to cross the street or carry their groceries. Hold the door for people, it costs no money and means so much. Celebrate what you do have and don’t cry over what you don’t. It’s really as simple as that.
Celebrate your life with wonder, grace and gratitude and even if you don’t feel like it, smile. Yes, smile. Sometimes if you “pretend”smile, it can help you as well as others. A very special teacher I had, long ago, called it “The Confidence Game.” It’s worth trying. You have nothing to lose.
I wish you peace, I wish you luck, I wish you hope.