Take Your Hands Off MY Cadbury Chocolate Now !

Stand back. Really. I want my Cadbury chocolate imported from England, the original kind, with milk as the first ingredient not some knock off American kind where the first ingredient listed is sugar.

Maybe it was just a dream. A nightmare that I conjured up during a sweaty night’s sleep because that would be okay, in fact, I would prefer that.  Because I thought I heard people talking about Hershey’s chocolate company,  NOT ALLOWING CADBURY chocolate, from England to cross the waters and enter the United States as it has done for many years. Tell me you are kidding me, Please.

Cadbury's Mini Eggs

Why would you do that. That’s not very good for international relations and I believe we need all the help we can get now. Please consider this because Cadbury in my family and many other families I know, reigns supreme and Easter is approaching quickly. Do you not hear the urgency in my voice when I say “Cadbury Eggs?”

Cadbury Creme Egg

Or those little bite size crunchy kernels of sugar-coated little nuggets which I buy for my children (okay and for myself) every single year?

Hey Hershey’s, what’s up? Are you trying to alienate the world? I, personally will boycott Hershey’s Chocolate if i have to give up on Cadbury chocolate which, I’m sorry, is a superior brand. Face it, it is.

Luckily, my son has friends in the right places, so he will help me collect Cadbury bars and see if we can have at least a tiny supply to ward off our anxiety and sweeten our already disappointed dispositions.

Do NOT toy with our emotional feelings about CHOCOLATE, don’t even think about it.

Let’s see, on one hand you see the colorful, lively representation of Cadbury chocolate, rich, smooth, appealing, milky sweetness. Next, compare it to the American version, whose first ingredient is sugar, not milk, wrapped in a dark, brown wrapper. You choose…
I dare say, President Obama, that during your last days as  Office of the President of the United States, please do something meaningful for our people. Do not deny them the wonderful, silky flavor of a chocolate made from a different country. We need all the help we can get. It’s called diplomacy.
“We the people…beg…to have Cadbury chocolate…without interruption… in our lives, mouths, stomachs….before this Easter. May God Bless.”
Thank you so much for listening. A letter, reassuring me, would be greatly appreciated. A few coupons would be delightful too. God Bless Our Nation, Their Nation too.

 

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Innocence, Lost

Lately, I feel that the world is a very scary place. I KNOW you can’t live your life with utter fear, every second, but it feels overwhelming at times. Actually, you probably could live your life that way but I’m sure it

would be a miserable life with no joy at all. Sometimes, it feels like you just want to stay home in bed, huddled under your blankets, safe and warm. However, you can’t appreciate joy and happiness if you don’t know what fear or sadness feels like.

I have to talk myself out of thinking about worrying and taking chances every once in a while, sometimes I have to force myself to brave the world but I do it.  I go out into the world, at first tentatively, treading carefully, trying to be cautious of mine fields.

Now, it feels like there are mine fields everywhere. I’m sure there are millions of people who are more scared than I am that don’t even have the ability to leave their homes or rooms or beds to put one foot on the ground after another. I feel bad for them but I also can relate.

I am not joking, believe me. I think it takes a lot of courage and strength to live in today’s society.. I can only judge what I know. I know that in the beginning “baby boomer” years I felt peaceful, it was all about “love and peace and songs filled with that message.”

Now? I can’t /won’t watch the news or read the newspaper, it’s all too overwhelming especially when my daughter was traveling abroad. I felt happier when she landed and I could see her face than the entire two weeks before.

There seemed to be a bit more control way back then when I was growing up but maybe it was because I was a child instead of an adult? Maybe my parents protected me, but of course there was violence. The killings of JFK and MLK were terrible acts of violence but they weren’t so often and unpredictable like the school shootings that have happened here multiple times, or the killings of police officers etc. Why?


I miss those days in the seventies, the days of simplicity. I am grateful to have grown up in those days where peace was the motivation and simple music was mainstream, in concerts with regular guitars not high-tech with sound effects. Where people actually talked to each other instead of texting, where the phone was attached to the wall and not in our children’s hands.
The one thing I insisted on when my kids were growing up was that we all ate dinner together, no phones, no television, every single night. It gave us a chance to talk about our days.We played the “What was the high, low, funny of your day?” and everyone had to take part. I learned from my asking “How was school, what did you do” to which they both answered: “Good, Nothin.”
I knew parents who were never home to see their children, parents whose children were more attached to their nannies and had so much more money than we did. We had very little money but our family ate dinner together every single night and we talked about our days.
I knew a mom who sat her children in front of the television with”tv” trays and that was dinner, every single night, the children’s father worked very late hours and didn’t see his children much at all. Our kids once complained that they were not allowed to watch television during dinner and I drew the line right then and there.
It was less complicated back then where the gourmet ice cream was just Hagen Daas not thirty other brands where choices were unlimited and not wildly scattered like
English: Dandelions in the Tuira district of t...dandelions in the wind.
Sometimes having too many choices is harder than having limited choices, it’s more anxiety provoking for some people, more frustrating.
When I go shopping, I stand in front of the toothpaste or the shampoo aisle and just stare. How many choices can there be? Apparently too many as I stare with glazed over eyes not even focusing on which one I want. Does it really make a difference? Aren’t they all pretty much alike? Of course they are but today there seems to be a need for more and more and big, bigger, biggest and 50 varieties on one product.
I would love to go back to easier times, nicer times when the theme was Random Acts Of Kindness, how about we get that started again? Some have never stopped but many have stopped because of no income or just focusing on their busy lives. Let’s try to get on track, again. If nothing else, it will take away the fear and replace it with appreciation, it also doesn’t need to cost one cent.
 The sandwich generation, we are taking care of both our parents and our children, say “Peace Out” and “Keep On Trucking.” After all we need to keep our boomer sense of humor. It’s pretty much all we have left.
Picture of John Lennon's Strawberry Fields For...

Picture of John Lennon’s Strawberry Fields Forever Memorial (Photo credit: Wikipedia)

Happy 4th of July, Independence Day

English: The Boston Pops Esplanade Orchestra p...

English: The Boston Pops Esplanade Orchestra performing at the Hatch Shell in Boston. (Photo credit: Wikipedia)

Arthur Fiedler & The Boston Pops

Arthur Fiedler & The Boston Pops via last.fm

When I was growing up, every 4th of July, my family would be glued to the television set to hear the Boston Pops and to watch the fireworks burst and boom on our television set. It was a tradition set in our middle-class red brick apartment building in Queens.

We were the last family in the neighborhood to get a color television set. I had already glimpsed the wonder after seeing The Wizard of Oz at my friend’s house and still remember the feeling of awe, not knowing there was color in the movie.

My parents finally bought a color tv during the Olympics after seeing Dorothy Hamill skate like a swan at our dear friend’s house.  I “worked” for Lore for many summers in her gourmet chocolate shop, oh, I KNEW my chocolates!  She sent me care packages in college, she spoiled me but most of all, she always understood me, my fellow Libra. I miss her every day.

My dad loved to watch soccer, he would yell and scream at the television enthusiastically, you could hear him shout from any room. He also loved watching any type of ceremony: parades, marching bands and all celebrations.

Yesterday, I talked to my best friend and after and we hung up, I reached for the phone to call my dad. I wasn’t feeling sad or morose, it just seemed natural until I remembered that he has been dead for a very long time.

Fireworks July 4th Independence Day 2013 Polo ...

Fireworks July 4th Independence Day 2013 Polo Field Fort Sill Oklahoma (24) (Photo credit: HiRez Dude Colin Henderson ch@cnhender.com)Today, July 3rd,

Sometimes, I will watch a show or listen to music that I know my dad would love, it makes me feel like we’re listening to it together.

A memory just popped into my head: the first bad heart attack my dad had, had been on Father’s Day when my son was 6 months old yet he refused to go to the hospital until I was so upset I started crying.  My mom and I took him to the Emergency Room. My father’s complexion was pasty and green and I remember he was sweating but he never clutched his heart, he just felt a little unwell.

After blood tests, the young, snippy doctor told him “he was a very, very sick man.” And, he was, he needed quadruple by-pass surgery which back then was definitely out of the ordinary.

My husband and I had a six month old son that I had never been away from but I was the one who stayed so I could help my mom and be near my dad.  I hate driving in the city but being with my dad was just too important than my own fears.

Luckily, my father was able to be transferred to the city for the complicated  operation and my mom and I waited in the hospital for 7 hours.  Saying good luck to my dad right before the operation, was one of the hardest, most gut wrenching things I have ever done and I know he felt the same way. Don’t let anyone tell you NOT to cry, it’s really okay.

It felt like a hammer was breaking my heart in pieces. Thank G-d it was a success and he lived many years after that.  It occurred to me today my dad was allowed to go home from the hospital on July 4th, Independence Day. I remember making a sign for him.

Mending a Broken Heart

Mending a Broken Heart (Photo credit: Free Grunge Textures – http://www.freestock.ca)

Certainly, it was a day to celebrate.

 

 

FWF: Kellie Elmore, Jhana’s Daughter

 

English: Two candles in love. The flame is inv...

English: Two candles in love. The flame is inverted heart shape. (Photo credit: Wikipedia)

My name is Jhana, I am very old but I have a young friend translating for me. She knows ‘Merican language real good. Now we start: “The pain in Jhana’s old heart was searing now. The intensity, the throbbing came and went but there were times when she would kneel on the dirty, muddy floor and weep. She only did that when she was sure she was alone. Jhana’s children, all except one, brothers and sisters all lived near-by but she was not looking for comfort, she knew there was none. None for this type of her anguished heart.

We are alone with our grief she had learned through the hard times even though we have family for whom we bless. It took more bravery and strength to be able to hold on to love, than to dismiss it. Love is fleeting, like birds in the sky. That, she knew. Love was there, deep down but could you feel it all the time? Of course not. You had to imagine it, rely on it, pray that it would be there or come back to you. Have faith. Love was an assumption only.fwf4Apr

Love was not the “smiling, holding hands” we would look at in the American magazines that the girls would find and hide under mats, and yes we let them. They looked at something called “romance” not true love but we let them. They did not yet know our plans to move to ‘Merica in a year or two years.

Here, in India, I would look at second daughter’s face as if I was looking through her, I had no problems with my other four children. Why was this child so different? The love was always there in my heart, in her father’s heart and siblings. What happened that was different for this child of mine? How could she not know our love? Did she not know that her father and I blessed the differences from her and the others. She was our pearl, our stand-alone gem. If anything she was more loved but would not take it inside herself.

The other older children could play and work and keep busy but this one held feelings deep inside her heart or just could not communicate. There was hurt and anger, deep inside hammered in to her heart but yet she could not forgive. Nor would she allow us to apologize for something we did not know about. She would not give in, she would be strong, very strong. But, I knew better, of course I did. Well, I thought I did. I was her mother.

This was not a betrayed love, this was a love that ran so deep, only a mother could know. I waited patiently until the day she would find her way back to me. Where did we go wrong I asked the husband? He said of course “we did nothing wrong, she is the child.” But, a mother is different, I tried to tell him. No, that is not the answer.” he told me.

I imagined looking at your face with my two hands one on each side like pressing on cold, hard glass. Press too hard and chips of glass would embed themselves in your fingers, blood would run down slowly each time. Not enough to scream but just enough to notice. I would imagine you trying to get away, twisting, fighting and screaming but my love for you was stronger than everything. You could not run away forever. I held you close, I would not let you go, ever.

I tried to forget the unforgiving words told to me about what you called me and how you viewed me because I do not follow that life. Love was a mystery that couldn’t be easily explained. Where was the joy, the simplicity, the laughter of love? Did it exist past the many layers of the wall you created? As a mother I dearly hoped but I could not know, you would not allow me to know.

Beautiful child, lovely child. No matter how old you are, you still live in my heart no matter what you do or don’t do. There is the difference. I will always cherish you, always love you,  for the goodness in you that I see, that I feel. Yes, certainly. Two hearts, even those estranged, can come back and beat as one.

Until the last breath I will love you. Do you hear me child? Does anyone?  I will say it again and again since I cannot see you, my eyes have failed me many years ago. But, I would still know your face, my hands might be gnarled and brittle with illness but my heart knows, will always know that you, beautiful heart, was so blessedly loved every second of every day and night.

I will wait until the last breath has left my body, which dear one, I know will be soon. I will never give up on you, you see I was learning Patience too and different ways of loving. None was right, none wrong. I was changing too.

That is a mother’s truth spoken in my body now and in the next life. I promise this to you. I love you now and forever. Look for me at night, in the sky, I will be watching you still, loving you, when I am gone.”

 

 

 

 

 

 

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Love, Like Birds

Cardinal

Cardinal (Photo credit: BlueRidgeKitties)

When I heard the cardinal sing its pretty song, for the first time in a very long time, I stopped dead in my tracks to listen. I was in a crowded parking lot but yes, I was being careful. What sound could be more important and more beautiful than that of a cardinal singing its sweet song after a relentless winter.(With no assurance that it is really over)

I happen to have a crush on cardinals more than other birds, I must admit.They have a special family memory for me. The handsome vibrant red male, his “wife” the beautiful, red-gray dancer singing from one to the other, always together like a comforting, well-balanced, special relationship. They look out for one another, they feed each other, they always communicate in song, first one than the other.

I know, we all know, it’s been too long a winter, we can’t change it but the sounds of cardinals and the perfect blue sky, the weather in the upper 40’s makes it seem like we are on vacation, somewhere South. It doesn’t take much to make us happy now.

I wouldn’t say the trees are budding but they  also aren’t as buck naked as they used to look. They have the promise of blooming, of bringing life on a day like today. It was the beauty of the unexpected, the thing that happens that surprises you, not the droning ritual of a nasal forecaster.

The window of my car was open to let the breeze in, my radio turned up loud, of course the songs were just what I wanted to hear. Today was special, yesterday was freezing, I’m grateful for this moment in time. Spring isn’t here yet but I can see that it really will happen, someday soon.

Enhanced by ZemantaPhoto Credit: BlueRidgeKitties from Wikipedia

Carry on Tuesday: Vive la difference

English: A photograph of a 2 month old human i...

English: A photograph of a 2 month old human infant, his mother, his maternal grandmother, and his maternal great-grandmother. Each person in this photograph gave birth to the next younger person thus showing four generations in one family photograph. (Photo credit: Wikipedia)

I am 83 now and in my day, when I was growing up in Europe as a child, are parents and grandparents taught us to have impeccable manners. Yes, we were “old school” as my grandchildren tell me. It didn’t matter that we were poor, and couldn’t buy things, it mattered how we acted. We acted like the sons and daughters of kings and queens. We had no money and were poor but our family was very strict and we were taught to be courteous to everyone. As girls, we had no freedom at all, we did what our parents and grandparents said, there was nothing to think about, we did what they told us to do, never could we question their choices. We did not KNOW that questioning was an option because back in those days it did not exist.

I married a man, who was of course, the son of a European father and mother. He was not wealthy either but our styles were the same. Manners were natural to us, culturally we were very alike which I think is very important. When after several years we moved to the United States of America we were shocked when we found out that not everyone was raised the same way. It took years for my husband and I to learn to adjust to people who didn’t know to say  “Thank you” or “Please.” If an elderly person had no seat on the tram we automatically got up and offered our seat to them. I thought this was what everybody did. I learned the hard way, that most people did not do these courteous things. But, then again, I had lived in a much different world. I made sure however, that my children and grandchildren learned these manners and I am proud of them.

Today young people can do so much more, they are free to make decisions, they have so many options, oh, how I envy them and delight in their world. They can have careers, go to college, be parents and work, it is so exciting! We were never allowed to work, our only job was to be mothers we had no choices back then. Imagine now, if young women had no choices, there would be an uproar, good for YOU! You have come such a long way and I am glowing with pride, look at what you accomplished that my generation could not, vive la différence! Celebrate young women, you have achieved so much in a life time, a different world, where you are equal, where you can do whatever it is YOU want and not be told what to do. Congratulations!

The show must go on (Carry on Tuesday)

parents

parents (Photo credit: Mystic Lens)

I never said we were an unhappy family, it’s all a matter of perspective. After all, to the people in our homeland, India, we lived “the American dream.” My younger brother and I were born in India, we lived with our parents and grandparents together in one room. We knew no different, the only thing we knew is eventually we were going to “Merica” but we had no idea what that meant. My brother and I just assumed it was a neighborhood nearby.

Now, fourteen years later, we live in New Jersey and own a small white house, with black trim. My mother was afraid, she said, “to be perceived as too gaudy.” We have a front yard that is nicely manicured (my father brags to people back home that we have hired a gardener.)  My mother has the flowers, arranged in red, white and blue rows, perfectly, with soldier-like precision.

Everyone seemed to have acclimated to our new life, except me. I’m seventeen years old, did they think it would be easy for me? As in India we had to continue our very traditional ways in New Jersey. “It is expected of us” my parents would tell me and my little brother, Rakesh to carry on our culture with pride. At the same time my younger brother was getting beaten up in the playground each afternoon.  I refused to call him, his Indian name here, so I made up an American name for him in part to annoy my parents and in part to give the kid a chance at surviving elementary school. My parents were furious but I didn’t care, as soon as Rakesh became “Robby”  life got a little easier for him.

If they wanted obedient and silent children than they should have never left India. My brother and I wanted to stay in India when we were children but of course they never asked us how we felt. We knew we had no choice anyway, we always did what our parents told us to do, there was no options. We were never allowed to talk back to our parents, in fact, we were not able to talk at all until we had been spoken to.  Back home we would not even know the concept of talking back to one’s parent’s or anyone’s elder, it was not done, it did not exist.

We are all playing a role, in our new life here, like actors in a play. By the time we landed here I changed my name to “Annie.” My parents could scream but I did not care, I had to live in this society, so yes, I ignored them. I put up a sweet and demure face, I wore my traditional garb at home and changed into my “real” high school clothes quickly in the girls bathroom when I got to school. I changed into short skirts and tight tops. I pulled my long lack hair into a high pony tail and my friends taught me how to put on make up. I had it down to a science in no time. I only feared my parents coming in unexpectedly but I knew that would never happen.

If I had to stay in this country and honor my parents’ wishes I was going to do it on my terms, that is until I turned 18 and then they would have no control over me. I was counting the days until my 18th birthday. Until that day, and ONLY that day, this façade, this show will go on but after that it would stop, immediately. I had circled my birthday on the black and white calendar with a thick, red marker in boundless abandon, this was my secret. I will play the role of dutiful daughter, I will do whatever they tell me to do until my birthday.  The evening of my 18th birthday, I will slowly and quietly pack my things, while my ultra conservative, parents slept, in their separate beds with their overhead fans and ugly, green and white velvet bedspreads with inlaid crystals.

Having planned this for months the night of my birthday I will sneak down the steps and go out the side door. I will tiptoe quietly down the street where Brian, my boyfriend, will be waiting for me in his car. We are leaving together, we are moving to the Village in New York City, Brian has a friend who has an apartment there. If we don’t like it in New York we will go to Boston, or California, wherever we want to go. I will feel free for the first time in my life.

I have to laugh. They named me Ashmita, meaning rock born, hard and strong. What did they expect?

Plinky Prompt: Which food transports you to childhood?

Heinz ketchup - 57 varieties

Heinz ketchup – 57 varieties (Photo credit: Leonid Mamchenkov)

  • Which food, when you eat it, instantly transports you to childhood? See all answers
  • Childhood food
  • My friend, Maureen, is just going to LOVE this one. I will preface my answer by saying that my mother is of German/French descent and my father was from Vienna, Austria. So, the playing field here is really not equal. We were brought up with some unconventional (to American standards) ways.  The answer is rice with ketchup.( it could ONLY be Heinz) I don’t have it very often but once in a while I do have a craving for the good old days.  Yes, I did pass that particular culinary pleasure on to my son who still eats rice that way. In fact, our son used to eat ketchup on everything including the ketchup (nothing else) sandwich days. Our daughter just ate her rice with butter. After that it would be noodles with ketchup (we didn’t know the word pasta.) It was only in college that I learned about tomato sauce, it was never in our house, ever. Our family was invited to a friend’s house one night and they served lasagna, it looked good to me but my father? Oh my, he hated it and complained about it for days. It was just too complicated and foreign to him. I learned about all these “exotic foods” when I went to college. Tomato sauce not ketchup? Honestly, I could still go either way. Butter, however, was the great equalizer. Substitute butter (or add to ketchup) for a tasty treat. I don’t think it works with marinara sauce at least I’ve never tried it, but, if you think about it, why not? How could butter be bad on ANYTHING?
    p.s.Hey Mo, I bet you thought I was going to bring up pizza and grape jelly but I couldn’t; that started in college. Silly.

Dear Hillary,

Official portrait of Secretary of State Hillar...

Official portrait of Secretary of State Hillary Rodham Clinton. (Photo credit: Wikipedia)

I want to start by saying that I know I should use your formal title because I do, very much, respect and admire EVERYTHING you have done. I just feel we, as in “we the people” know you” so please forgive me. I want you to know that your friends, fans and neighbors are all worried about you and you are in our thoughts every day. I’m not just saying this; it’s true.

I’ve never been one to focus much on the health of any political figure before but now I find myself waking up in the morning and checking the news for an update about you, in fact checking several times during the day and of course at night, before I go to bed. As a mother myself, I cried when I saw a photograph of Chelsea’s “anguished” face as the newspaper described it. Granted, she could have just spent a harrowing time with the paparazzi or gotten an old, limp salad in the cafeteria but my bet is that Chelsea is worrying about her Mom. I didn’t see a photo of your husband, President Bill Clinton, exit but I can imagine he is very concerned as well.

We all are but I want you to know THIS HAS NOTHING TO DO WITH ANYTHING POLITICAL NOW OR IN THE FUTURE.  I don’t care about 2016, I only care about today. I want you to be well enough for your doctors (we share one of them, by the way) to release you so that you can go home. Home to New York or Washington, wherever you choose. Your only prescription now is for rest and relaxation. Think of it as a Hillary cruise. If you want red tulips, you will get red tulips, if you feel like pizza, people will deliver whole pies to you. An egg sandwich in the morning, well, we all know what deli that will be coming from!

I just wanted you to know that all of us are thinking of you, praying for you (those of us that pray) and keeping you in our thoughts. Get well Madame Secretary of State, because we really and truly miss you.

P.S. Not to belabor a point  but I still believe that you are OWED a great big apology and a HUGE bouquet of flowers and dark chocolate for at least a year from those uncivilized idiots (should I have not said that?) that did not believe you were sick in the first place. I’m a Libra and we believe in fairness, that they haven’t apologized, to me, is utterly shameful. You are a better person than I am. This is why we need you! Come home soon.
With great fondness and admiration,

Laurie from Hibernationnow.worldpress.com

Life 101

PEACE!

PEACE! (Photo credit: Snapies ~ hiatus!)

Norman Rockwell Mosaic  "The Golden Rule&...

In my fantasy career, I’ve always wanted to teach a class, much like Jerry Seinfeld’s old show, a class about nothing yet everything. It would start with young children, kindergarten or nursery school age so they learn, at an early age, what is right and what is wrong. Maybe there would be a corresponding class for parents as well. It would be a class about life, a place where kids could ask any questions they had; it would be a safe place, teaching children about valuing differences, good vs bad behavior, being kind to one another, volunteering and diversity. That’s the agenda. If you start talking about love and different families early on maybe there wouldn’t be such horrible numbers of teen suicide and bullying. You also need to talk about all kind of different people, that each person is equal and should be treated with kindness and respect.

I expect naysayers and scoffing but the truth of the matter is, that life as we know it, is not going very well at all right now and hasn’t been for a long time.  We can’t say it won’t work if we don’t try it. Teach them that children and parents are all different so respect them equally and that families come in different varieties, they are families just like your own. Love is love. Our goal is that no one will know the word “bullying” anymore.

Growing up in the 50’s and 60’s we were pretty much sheltered from the “real world.” I remember having drills where we would hide under our desks because of the Cuban Missile Crisis but no one ever explained it to us. The world has changed, technology has changed, violent killing games are readily available for kids to play, violence on television, it’s everywhere.The world we live in now is a scary place: devastating losses, natural disasters, friends and loved ones dying of cancer and heart disease and many other things, people with psychiatric disorders that go untreated. We saw that on Friday with the mass murder of children and adults in Newtown, Connectict’s Elementary School.  I used to try to shove the thoughts away and put them on the back burner. We, as a nation, can no longer put these issues on the back burner. Things need to change NOW.

I wrote this article months ago but never published it. After Friday’s shooting in Newtown, Ct. of little children, babies really, and staff, I’m even more convinced that a program of this kind needs to be started as early in a child’s life as possible. There will always be children who have special needs or need psychiatric help, there is nothing wrong with that. However, these children need to be diagnosed and treated and cared for responsibly. I don’t respect the press when they declare the shooter had Asperger’s to explain the motivation.That is NOT okay and isn’t true at all. I think they are terribly WRONG and irresponsible. Do we need stricter gun laws? Yes. We also need, more and better mental health facilities that people can go to get the help they need. There is no shame, there shouldn’t be.

Parents, teachers and therapists need to be involved in the care of your child. Everyone should work together to give your child the best help available. I know it takes time and I know it takes money but this is not something we can “think about.” This should start right now. For the students: if you have problems, please involve your parents or the school counselors and get the help you need as soon as you can. If the therapist is a wrong match for you, find one that you like. It’s important. Talk about your problems; we will listen.We will be your support system. We will be there. We DON’T want to let you down but you need to communicate with us so we can help you. Please try and know that we will too.