The Sanctity Of The Sauna

Sauna in Pančevo, Serbia

Sauna in Pančevo, Serbia (Photo credit: Wikipedia)

We tiptoe in, mostly we avoid eye contact but if we make it we acknowledge it quickly with a nod of our heads; dressed in white towels, the room is absolutely silent. Nobody breaks these unwritten rules either, you just know them. No talking in the sauna. Not one word. Someone leaves, they don’t say “good-bye and have a nice weekend,” that would be against the rules. ” She exits silently, closes the door quickly behind her and disappears into the locker room.

We know the procedure, even if it is our first time, we know what to do and what not to do. Is it in our genes? How else would we know? Perhaps it’s passed down from our mothers?  I have seen the occasional aberration from the norm, but mostly one evil look, or two, will silence the uneducated. Oh, they will get the message.  Don’t do this again, if you want to chat, go to Starbucks.

I go after a swim, where I feel that I am getting some of the chemicals out of my body, making my body glow naturally with heat. I can only stay inside for about five minutes, there are no watches or clocks, you need to know your own body and your body tells you when it’s time to leave. Don’t fool around with that. Drink a bottle of water right away to hydrate your body. It’s your own, private club, or at least that’s what you pretend. Other women work painstakingly with their hair and hair dryers for a long time trying to straighten their hair, but once I’ve showered I’m relieved to go out into the sunshine where my hair will curl naturally by the sun. I should pay more attention to make-up and clothing and accessories, I know, but to me, a little lipstick is all I do. It’s all I care to do.

Maybe the sauna takes us back to a place where there are no phones, no meetings, nothing to do in today’s ever so quick, changing lives. I admit, I have a cell phone but only use it for my children, it is usually turned off. Perhaps the sauna brings me back to the quiet, to the way things used to be, before the latest technology. I like it there.

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7 thoughts on “The Sanctity Of The Sauna

  1. I used to enjoy a nice sauna. Then came menopause. Or menopause-and-start-pause. Now they just give me night sweats. Sighhhhhh….

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