Fear, My Greatest Nemesis

Scared child

Scared child (Photo credit: Wikipedia)

I felt the tears well up in my eyes before I typed one word. I’m not shocked, I know myself, most of the time. I was given the gift of an unexpected compliment and I broke out into a wide grin.  I wear my heart not only on my sleeve but like a red neon sign on a black night in Broadway, flashing, off and on, non-stop.

Fear is my biggest nemesis. Fear has held me back from so MANY things too many to list. But, I know It has shaped my life. I lied for fear, I changed plans, directions, walked away because of fear, stayed home because of fear. I only hid fear for my children, my gift to them.I didn’t want them to have the same life I had. I’m proud to say they are fearless. An Academy Award please. Thank you. Now, it’s time for me to work on me but it is a little more complex.

Those of us who are called “Empath Intuitives” are sensitive, very sensitive people. Sensitive to others’ emotions but also sensitive in the world we live in. It can be more of a burden than a blessing. You need to grow into it, I’ve learned. As noted earlier, a word of kindness from a stranger means so much to someone like me, it happens so rarely, but when it does you feel it all the more.

My soul sniffs out secrets that I don’t want to know but I feel them like chips of ice starting at the base of my neck and roller-skating slowly down the middle of my spine. They cannot be undone. It will be very hurtful but it will be truthful. I feel much more pain than pleasure in this sad world. Does everybody? Or does it become level at a certain age? I’d say over 50-55 your view on luck starts to change in a downward spiral or maybe the rough patches are more consistent, last so much longer and connect.

I feel someone’s pain before they know it themselves, I can’t read their minds but I can sense what is on them, what they are feeling. I’ve had this quality since I was a child. In many ways, when I was young it only served to hurt me. My family always told me that everything was my fault because “I was too sensitive.” It took many years to figure out that I wasn’t too sensitive but they were not sensitive enough. We just didn’t see things from the same lens.

I believe the answer to fear is to do what you are fearful of. What other way is there? Stare it in the face, you are the boss, not fear. I’m totally guessing here. You control it, don’t let it control you and whatever you do, don’t stop. Face fear and do it and do it until you are not fearful. Is that the only way to go? I’m assuming. Feel free to live other suggestions.

Fear, change, sensitivity, joy, kindness: we are who we are.

Be kind to one another. Take a minute to try to understand not judge.

Celebrate that.

 

 

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5 thoughts on “Fear, My Greatest Nemesis

  1. Wow, your description of fear and living with it is right on!!! I identify with you as I have struggled with fear my whole life, panic and anxiety attacks and am a very, very sensitive person, feeling other people’s pain. Now I see I am an ‘Empath Intuitive’, which is self explanatory and makes so much sense. Used to hear the same stuff from my family too about being so sensitive! BTW, have read “Feel the Fear and Do It Anyways”. Excellent book and I highly recommend it!! Great blog, thank you!

    Like

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