Hitting The Wall: Fibromyalgia

English: Common signs and symptoms of fibromya...

English: Common signs and symptoms of fibromyalgia. (See Wikipedia:Fibromyalgia#Signs and symptoms). To discuss image, please see Template talk:Adult female diagrams References fibromyalgia-symptoms.org Retrieved on April 19, 2009 (Photo credit: Wikipedia)

Fibromyalgia and Fun. An oxymoron. Who would argue with that? Everyone who has this chronic pain illness.  I’ve recognized a pattern, on a “good” day ( rare)  I can get out of the house (showers are optional) in the morning and I am able to do a couple of errands. The maximum time spent out two-two and a half hours. The other day I pushed myself to three hours and right in the middle of the sidewalk I hit the wall.

Literally, I stood on the street and felt all energy drain from me. I couldn’t speak, walk or focus. Finally, I managed to get to my car and after a few minutes of sitting down, having something to drink and eating some peanut M & M’s, I was  able to drive home. *(Think about doing this fellow Fibro Buddies, yes, its sugar but it’s also protein.) Once home, I dragged myself upstairs with my hands on the stair rails, one step at a time, like a toddler. I flopped into bed with my street clothes on and passed out for three hours.

Rolling around in my brain for the last day or two is a notice posted on Facebook about a fellow Fibro sufferer who has taken her own life.** This is not the first person to do so and it makes me so sad. Was it the pain, the frustration, the depression, the anxiety, headaches, all the above? Did she take antidepressants or anxiety tablets?  Was she faced with uneducated and unkind people who didn’t believe her?  Did people think she was just “complaining” a bit too much or maybe she had a doctor that  rolled their eyes and told her to just calm down and stop whining.

I will never know, but I cannot stop thinking of this woman, so desperate to leave her life, her pain. I don’t know her but I feel FOR her. Yes, we do have a chronic illness that is limiting and there is no cure for it. BUT, through trial and error, it can be maintained. You need to stay and fight for your life, for your children, husband, partner, mother, lover or precious dog or cat. You need to fight for YOU.

We have support groups for this very reason. Please don’t give up. Join one of the many wonderful groups on-line if you need support and, if you are EVER thinking about taking your life, let someone know, a friend, a neighbor or call the hotline below. I’m begging you. I care, we all care. We understand. There is a tomorrow that will come very soon and it may very well bring with it lower pain levels and a better day. The day you are having is probably the worst it can get, give your life another day, another chance to be happy. That’s all I ask for.

**No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 1-800-273-TALK (8255) you’ll be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7.

 

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FWF: Kellie Elmore

English: Broken Heart symbol

English: Broken Heart symbol (Photo credit: Wikipedia)

The What ifs and The Should Haves Will Eat Your Brain by John O’ Callaghan

Learn from me.  I allowed your flesh-eating amoebas steal pieces from my soul and heart as if I was no longer a person with feelings, but a mass of rusty, mechanical parts. You won the round for a number of years but not the fight, no definitely not the fight.

You played unfairly, with aggression, the intent to severely wound with a fake smile plastered on your pale face.  I meekly, crept under a colorful fall red leaf, my sense of self, like a worm stepped on in pieces, buried deep down in the tough, brown unyielding ground.

How could you be my best friend one night yet not the next? No one could help me understand, no one understood either. Pain can either kill you or make you stronger. It’s a toss-up. I won in the end. I pitied you and you loathed pity.

There was not a single thing I could have done more than I had done already. Letters and phone calls, messages. I just wanted to talk to you but your holier-than-thou attitude refused my attempts. You ignored me, forgetting about the closeness we had for years. You were mean, hateful. I started, very slowly, noticing your flaws, the discrepancies in your behavior. My conscience was clear, like a clean pane of glass that smelled like freshly cut lemons. You were self-destructing in front of everybody’s eyes.

But I did not forgive you for destroying what should have been one of the happiest days of my life, you stole that from me, like a big, bold bully snatches and stomps on a little boy’s new toy. The night I invited you to your favorite restaurant, nervous and excited; you stole my special joy from me when I told you I was pregnant and you put your head in your hands and wept. I was flabbergasted, shocked, hurt, confused. I imagined joy, “congratulations” squeals of delight. I got nothing.  No, you sat in your seat, head down, tears falling into your soup. I stopped asking what was wrong when all you would do was shake your head from side to side signalling “no.” Our friendship was over. Your cover, blown.

I used to always defend your insecurities and phobias: driving, flying, going on a boat, or a train, going in elevators, the list got longer every year. You made your husband fly on vacation, alone. You didn’t have the decency to show up at your in-laws funerals. Everybody gasped in shock and horror; there was no turning back from that. You crossed the line there, there were no excuses for that type of behavior.

Everyone knew that you were a psychologically impaired person but there are some things people do for those that they love. There were medications and therapy but you refused to go, to try to get help,  therapy was fine for “other people” but not you. You refused to try, you were too scared to go. After awhile even your husband threw up his hands and gave in. Ice water ran through your veins.

Your husband, our friend, had the grace to tell us the truth, he confessed and told us everything, You continued to lie. You changed your mind about a deal you made with your husband, yet when we tried to talk to you, you lied to our faces.There was a cruel side to you, one you tried so desperately to hide, but it would escape when you let your guard down, didn’t it?

I could see the hatred that you harbored deep inside. It came out in whiffs like a puff of smoke or perfume, I couldn’t grab hold of it but I knew, for sure, it was there. I knew something was wrong with you since the first time we met as you handled my laundry, inappropriately, crossing boundaries.You hated that I knew all your secrets. I thought I knew you, and I did, on that very first day when my instincts whispered in my ear and I told them to go away.

I should have followed my instincts on the first day we met, I knew there was something off, something strange about you but I didn’t listen. That lesson, I have learned forever. For this, I thank you.

New Year’s Eve Is Not Always Happy

Two Candles

Two Candles (Photo credit: Wikipedia)

For all the people dreading tomorrow night, I’m here. I’m dreading it too. There are hundreds of reasons to dread it and I’m not even going to bother mentioning them, because you know why? They don’t matter. You feel what you feel and no one can deny your feelings. You have every right to acknowledge how you feel, just please try not to cover them up and drink irresponsibly.

I admit, I wish I did drink, one cocktail or one glass of wine. I hate the taste of alcohol, always did, even in college when friends were trying to get me to drink watery, warm beer and I just couldn’t do it. The taste was awful. I didn’t “practice” drinking so I got used to it and I didn’t let my friends change my mind. They would go up to the bar and order two pitchers of beer and one glass of Coke.

To this day I will have a sip of someone’s drink to see if I like it but I haven’t been successful. The closest I have come is Amaretto mixed with milk or orange juice or a sour mix, sometimes I can drink a half of one of those drinks. Generally, if I take a sip or two of my husband’s wine I say “I feel it already” and I do. My adult children make fun of me but again, drinking to them is like chips and dips to our generation. Believe me, I’m not condoning it. Trust me.

Whether you go to bed at ten tomorrow night, ( I’ve done that plenty of times, ) or you and your best friend, your dog, your spouse, your life partner, relative, facebook buddy stay up till after midnight, I wish you all a Happy 2014. I don’t plan a thing on New Year’s Eve except a good dinner at a very early seating in a nice restaurant, with my husband and two grown-up children, this year with my mom because she had no plans.

I’ll be honest, at 10:20pm I will know exactly when to look at the clock, and I will remember all too clearly that twelve years ago my beloved father passed away in a hospital, with no one there by his side.  I talked to the surgeon, I asked him if I could come and I remember his gentle voice saying “No sweetie, don’t come it will be too late.” I was able to talk to the ICU nurse who promised to give my dad a message and I gave my Dad permission to leave us, telling him we would take care of each other.
I mentioned a special word that he and I used together. He passed away within minutes.

So, whatever your sorrow is, whatever your personal story is, I understand. I truly do. You can write them down here or to me privately if you feel like talking about it. Just remember you are not alone, there are people who love you and staying up until midnight is not such a big deal. Tomorrow will come, as it always does.

Happy 2014 to all my readers, to my friends. I wish you peace, health, happiness. I wish you joy.

Haiku Heights

English: X Factor Auditions View of the hundre...

English: X Factor Auditions View of the hundreds of hopefuls going through the vetting procedure before going through to the next rounds. Is there a future winner here? (Photo credit: Wikipedia)

EXPECTATION

Edge of seat, trembling

sticky pink gum, wet with sweat

her name called, door slams.

* * * * * * * * * * * * * * * * * * * * * * * *

Pinpoint pupils, raw

heroin, addict, veins pop

Once his Mama’s dream.

A clandestine kit containing materials to inje...

A clandestine kit containing materials to inject illicit drugs. (Photo credit: Wikipedia)

**********************************

Sweet Pleasures

Three rubber ducks in foam bath

Three rubber ducks in foam bath (Photo credit: Wikipedia)

Tomorrow, I will take a long, hot vanilla-sugar bubble bath and soak until my fingers look like large raisins. Afterwards, I will put body lotion on so my skin feels silky soft, maybe I’ll clip my toenails and paint them pink without rushing. I will do everything today at my pace.

I will drive to the diner in the next town to order the best tuna sandwich on multi-grain bread to-go. I have exceedingly high standards for tuna fish sandwiches and this is the only place that I will eat it in.

I will clean the clutter in my room just enough that I feel I have accomplished something, I am no neat freak but mountains of clean laundry (3 baskets) makes me feel uneasy. I will sort them and put them away. I hope. The worst case scenario is that I hide them, once again, which is a guilty compromise.

Maybe I will take myself to a movie, in the early afternoon. There just so happens to be a bakery on the same street that sells only cupcakes, yes, just cupcakes. I will stop in to buy a vanilla, pumpkin spice or banana cupcake with vanilla icing. The key is the vanilla icing.

I can’t decide which book to read next, there are two hardback books grinning in front of me. “Pick me” says one, “pick me” says the other and yet I have opened up both books, read a few pages of each and have stopped. Tomorrow, I will read the first fifty pages of both books and then decide. The rule, when I was growing up was to read twenty pages, but now, that I am older, I have changed the rules to fifty pages. How can you judge a book by a mere twenty pages?

When I am cold, in the afternoon, I will make myself a cup of hot chocolate and not the instant mix packages that are hidden in the pantry. Real hot chocolate made lovingly with milk that I stir slowly, and add melted chocolate or chocolate syrup, I am not that fussy. I will put many marshmallows on top. I will drink it out of my big, bright, yellow mug that my best friend gave me for my birthday, she knows that yellow is my favorite color.

Maybe I will take a nap, or meet my mother for lunch and if I can’t sleep I will cuddle with my dog on my bed, her body closely aligned to mine so we both feel safe and warm. Tomorrow will me “my” day and I will go to my local shops and browse. If I see something I love and can afford I will buy it as a gift for myself. Who says gifts have to come from other people? Who knows me best? Yes, I do.

More importantly I have a secret plan to do a good deed or as many as I possibly can, I will do some anonymous acts of kindness knowing in my heart that is the biggest gift of all.

Welcome To St. Croix, As If

Old Danish Customs House, Christiansted

Old Danish Customs House, Christiansted (Photo credit:

Dear VERY KIND, RICH PERSON,

Is it May yet? I know, I’m daydreaming. I know it isn’t May, its dull, depressing, December and I know pretty much everyone is on vacation except for me and my family. I am grateful for what I have, truly. However, I am a tiny bit envious of all who are vacationing in warm climates while my chronic, painful bones tighten up. In my mind I am trying to conjure up some images that A) might torture me for months or B) give me the impetus to get through the ugly, soggy mushy yet cold winter. Either way, it’s something to do.

I just want to talk. I don’t believe in miracles, trust me, like I didn’t really believe I would win the lottery but it’s fun to think about so here we go: It’s only December and just because we had one day, sorry, two days with 20 more seconds of light it doesn’t mean it’s time to celebrate and dance barefoot in the grass with flowers entwined in our hair. It’s twenty bogus seconds, that’s it. But, we take what we are given, no, there are no hot dogs on the grill or s’mores from the barbecue just quite yet. Get inside, it’s freezing.

We eat tomatoes that look and taste like wax, they are not even orange-red but some pale combination of yellow and green and plastic, utterly tasteless. The fresh fruit that we long for in the summer has whittled down to apples, oranges, a few mangy grapes, drooping from their spines as if they were just begging to be put out of their misery. Do these grapes really look like they have the will to live? No, poor things, just put them in the back and don’t let us witness their slow, disintegrating death, it’s just too sad.

The sky, again, is white and black, sometimes blended into gray. I’m staring into my yellow pillow that I bought to conjure up what I remember as sun but it doesn’t do the trick. “Surround yourselves with things you love” is not always easy. I love the ocean and sand and seashells but even my globe filled with delightful seashells and sand does not make me feel like I am on vacation in St. Croix, or any of The Virgin Islands, Mexico, or anyplace warm. I’m woefully stuck in reality.

Most people are away for this long holiday break to places I’ve never heard of much less been to. Families with a lot of money book places far in advance so they have vacations to look forward to, I envy them. I rationalize my thinking: if this was my norm, flying somewhere every break, would I take it for granted? I admit, I wouldn’t mind finding out.

In my mind, I’m vacationing in St. Croix, or Jamaica, Hawaii or Australia. These old weary bones that ache constantly would just have to settle in for the long flight and suffer, knowing that in the end, I would see skies a beautiful shade of blue, silky, soft sand and walking on the water’s edge. My only goal is to worship and enjoy the natural elements of life. Given the chance, my family and I can be packed in ten minutes and we thank you so very much.

English: St Croix

English: St Croix (Photo credit: Wikipedia)

A Food Fantasy And Then Some…

Fritos Logo

Fritos Logo (Photo credit: Wikipedia)

If I could, I would eat my way through my misery right now. I would start with bags of potato chips, the real kind and not those baked ones that hide anxiously in our cupboards, ashamed to see the light of day. Along side them would be sour cream and onion dip, one entire, big bowl, set right in front of my face and of course, I almost forgot, Fritos too. Fritos were a favorite childhood snack and I believe they would be so comforting to eat now. I’d have a chocolate shake to go with them.

It’s time to switch to pure sugar, trans fat, whatever fat, I really don’t care. My first stop is to get a jelly doughnut or two, and please don’t be skimpy on the jelly either, I just hate that. A lot of sugar on the top, yes ma’am and thank you so much, your smile is making me enjoy this trip even more. Thank you for not judging me. You are so welcome and here is your tip for your kindness. Little things mean a lot.

I hate alcohol so I wouldn’t even bother wasting my calories on that besides, nothing goes better with jelly doughnuts (and I’ve added double stuffed, fudge covered Oreos too) than a tall glass of ice-cold milk. My salivary glands are working overtime, if you must know just dreaming of these delicacies. No hating allowed, this is my fantasy so shut up, oh and by the way, I’ve just won $600 million dollars so whatever you have to say, say it to my accountant and lawyer who will be handling the money flow because we just don’t “do that” anymore.

Will I GIVE you money? You are certainly not shy, now are you? To those, who have stuck with me, been loyal friends, have treated me with kindness, you don’t have to worry. You know who you are. So, if I worked with you forty years ago and all of a sudden you remember that we were friends for one week, don’t bother.

The money is in the bank, my husband and I (I guess we’ll take the kids too) are traveling around the world, First Class, I might add. The Food is fabulous and plentiful. Our own chef is with us. My son, the carnivore has the biggest steak I’ve ever seen and my daughter the vegetarian has macaroni and cheese four different ways, one with imported bread crumbs on top. My husband and I dine on shrimp cocktail and I will have a platter of different little things or as we call it in my house “a smorgasboard” and my husband will also have a steak with french fries, extra crispy, please.

We will have our pastry desserts, chocolate for my daughter and husband and vanilla/fruit tarts for my son and myself.

Uh-Oh.

I miss my dog. Oh dear, even being this rich has problems? Darn. Nothing is perfect.Well, I guess I’ll crawl out of my bed, stop fantasizing and wake up from my self-induced dream. The dream is fading, the food fantasy is gone, I haven’t won the lottery. But, my husband is downstairs in his office, looking for a Computer Job, my college kids are home for their break to visit, I’m worried about my mom and my dog is lying across my feet and my troubles seem simple, well, most of them. I’m a home-body anyway. I’ll start my new book. I guess I can handle that, for now. I don’t have any choice.

Haiku Heights- Gifts 2

English: "Who Gives All Gifts", by T...

English: “Who Gives All Gifts”, by Tim Holmes. 2008, bronze, 90 x 48 x 32 inches. (Photo credit: Wikipedia)

Roaring rush,  Tears stream
Gifts of Pain, Unraveled Past
Holiday Season
Breath, my gift to you
to love a child, to praise them
To not leave this earth

All That Is Good: Roland Comtois

Angel Cloud - HDR

Angel Cloud – HDR (Photo credit: Free HDR Photos – http://www.freestock.ca)

I don’t idolize “celebrities” or “actors” like some people do, I need to know a person inside and out before I hand over my heart. However, there is one man who I absolutely adore and I have met him personally several times. His name is Roland Comtois, he is a Medium, receiving messages from the other side (those who have passed away) and giving them to those who have lost a loved one. I DON’T work for Roland nor do I sell his books or get a percentage of anything he sells. I just want you to know that I believe in him so much and that he is such an amazingly GOOD PERSON that I wanted to share his name with you.

He rarely does private meetings anymore but he so kind and gentle with a voice that sounds like angels playing their harps, like laughter in the heavens, like what pure honesty would sound like. I have never doubted him for a minute, except the first time I ever went to a gathering at Helen’s house (Starvisions) and he picked up on that and said out loud that I was there “checking him out.” So true.

Roland Comtois. He is a medium, with a heart and a spirit so open that I imagine dozens of white doves fly from his heart and pass his messages from those who have passed to those who are living. I was lucky enough to get two of those purple papers and Roland knew my name even though there were no name tags nor was he told in advance who was coming. He stood over me, with his soft, gentle eyes and addressed me, gave me a message from my father who had passed, and I burst into tears with joy and peace and love. I am the lucky recipient of two Purple Papers and I was the conduit for another woman in the audience.

His message is sweet and simple, we don’t NEED a medium to get messages from our loved ones, which I have always known. I do get messages on my own and have for years. But, for those that don’t, keep your heart open, ask for messages from your angels, from God, from the person you miss, directly, and be open to any sign that may come. Be patient and open and most of all, believe in yourself. The sign will may not be blatant like a photo or a picture, mine come in initials and numbers or music and birds. My first message, the most important one, came in the form of a luggage tag. Yes, it’s true.

Be aware of your surroundings and be open to love. I consider it an absolute privilege and honor to have met Roland in person. Thank you, world.

Special thanks to http://www.freestock.ca